S2E7 How to Stay Motivated with the Wahls Protocol During the Holidays
Following the Wahls Protocol is hard on any day let alone the holidays. There's so much good food around. Everyone is making their favorite dishes and it can easily feel like you're stuck with the sam...
4 Des 202335min
S2E6 Interview with Dr. Terry Wahls: Update on Wahls Protocol Research
Today I have a special treat for you! Dr. Wahls offered to come on My MS Podcast to share her story and her latest research. She even answered some of your burning questions, like how do I decide o...
1 Des 202345min
S2E5: Navigating Holiday Gatherings with Brain Fog
Does the holiday season bring more anxiety than cheer due to MS brain fog? You're definitely not alone. For many in our MS community, brain fog feels like an uninvited guest at our holiday gatherings....
29 Nov 202316min
S2E4: How to Avoid Holiday Burnout with MS Fatigue
For all the moms out striving to make the holidays special for your kids but forever feeling held back by MS fatigue, this episode is your holiday lifeline. Juggling the magic of the holiday season...
27 Nov 202329min
S2E3: 6 Ideas for Meaningful Gift-Giving on a Budget
Do you experience gift-giving anxiety? Maybe you never had the actual words for it, but the stress and the pressure to get the perfect gifts and to pull it off financially was undeniable. Well, today,...
24 Nov 202323min
S2E2: Do You Need to Stay On Your MS Diet at Thanksgiving?
Thanksgiving is tomorrow. One of the biggest food events of the year. You got the turkey, stuffing, cornbread, mashed potatoes, sweet potato casserole, pumpkin pie, apple pie… it's like the feast of ...
22 Nov 202329min
S2E1: Thank You MS: Unexpected Lessons that Changed My Life for the Better
"Thank You" are certainly two words that I never thought I would be saying to Multiple Sclerosis. Why would I thank the incurable disease that's attacking my brain? Yet having lived with this di...
20 Nov 202327min
S1E24: A Low Fat Diet for MS?
17 Nov 202312min
