NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Healing Tools for Women

Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?

In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!

Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!

If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.

Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250

Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here:
https://shethrives.thrivecart.com/empowered-boundaries/

Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! fiercemamac@gmail.com

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Episoder(229)

5-Minute Fix for Anxiety + Overthinking (Thrive in 5)

Join my free PRIVATE FACEBOOK page: https://www.facebook.com/groups/2420729361374989 Wanna take your boundary game to the next level? Grab my Empowered Boundaries Course https://shethrives.thrivecart....

15 Mai 202510min

Still Attached to the Narcissist? This Deep Cord-Cutting Will Set You Free

Feel like you know they’re toxic but still feel emotionally hooked? This deep cord-cutting is your sacred reset. Release the energetic ties, reclaim your peace, and feel lighter—fast. ✨ Press play, Qu...

13 Mai 202519min

Still Energetically Tied to the Narcissist? Cut the Cord in 5 Minutes (Thrive in 5)

Still feeling emotionally or energetically tied to the narcissist—even after going no contact? In this 5-minute mini healing, I’ll walk you through a powerful cord-cutting visualization to help you re...

8 Mai 20255min

Why You STILL Feel Stuck After Narcissistic Abuse — And How to Finally Move Forward With Peace

Still feeling stuck after leaving the narcissist? You’re not broken—you’re healing. In this episode, Christy breaks down the real reason survivors feel frozen after narcissistic abuse and shares power...

6 Mai 202519min

Narcissist Driving You Crazy Again? Try This 5-Minute Reset to Reclaim Your Peace (Thrive in 5)

Feeling triggered by a narcissist’s mind games? This 5-minute Thrive in Five episode is your reset button. Join me for two powerful somatic tools—the Queen Shake-Off and the vagus nerve hum—to help re...

1 Mai 20257min

Still Not Feeling Like You After Narcissistic Abuse? Here’s How It Rewired Your Brain—And What Actually Heals It

Is your brain still stuck in survival mode after narcissistic abuse? 👑 In this episode, I’m breaking down how abuse secretly rewires your brain — and how you can start healing it today. Plus, grab my...

29 Apr 202522min

Grieving Someone Who’s Still Alive? Try This 5-Minute Meditation to Release the Pain of Estranged Relationships (Thrive in 5)

You can still love them… and still need distance. In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially ...

24 Apr 20259min

Hoover Who? How to Spot, Stop, and Shut Down Narcissistic Hoovering Like a Queen

Ever get a “Nobody gets me like you” text from a narcissist you tried to keep away from? Or the ol’ “I had a dream about you…” 🙄 Don’t fall for the bait, babe — it’s called hoovering, and it’s a mani...

22 Apr 202519min