NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Healing Tools for Women

Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?

In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!

Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!

If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.

Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250

Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here:
https://shethrives.thrivecart.com/empowered-boundaries/

Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! fiercemamac@gmail.com

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Episoder(229)

Why You Are Still Attracted to Narcissists ( And How to Break the Pattern )

Ever wonder why you keep attracting narcissists, control freaks, or just plain toxic people — even after doing all the healing things? Spoiler alert: It’s not your fault... but it is your time to brea...

15 Apr 202525min

Emotional Healing Through Decluttering & My Declutter Challenge

Decluttering has become such buzz word a hot topic. Marie Kondo really exploded it. But her style is too overwhelming for people who have gone through trauma. I have found a great technique that works...

10 Apr 202524min

How to Let Go of What No Longer Serves You ( Spring Reset for the Soul )

It’s not just your closet that needs decluttering this season—your soul does too. In this episode, we’re doing some deep emotional spring cleaning. I'm walking you through how to clear out toxic habit...

8 Apr 202531min

How to Balance Your Nervous System After Narcissistic Abuse

Join my free private facebook page: https://www.facebook.com/groups/2420729361374989 Grab your Survivor's Journey to Peace Call and Blueprint here: https://shethrives.thrivecart.com/journey-to-peac...

4 Apr 202513min

Heal from Narcissistic Abuse Through This Guided Meditation

Ready to take control and reclaim your peace? Unlock your path to healing with my Journey to Peace call and personalized blueprint—your first step towards a life of empowerment and peace "Journey to P...

1 Apr 202518min

How to Stop Repeating Toxic Relationship Patterns After Narcissistic Abuse

Do you ever feel like you're stuck in the same toxic patterns — whether it’s in romantic relationships, family dynamics, or even friendships? Maybe you’ve walked away from a narcissistic parent, partn...

27 Mar 202524min

The Best Ways to Meditate To Rebalance Your Nervous System

After abuse, our bodies still remember, even if we have done the mind work. Keep these meditations in your practice arsenal to heal from the inside! Want to take your healing to the next level? Gr...

25 Mar 202517min

5 Proven Strategies to Co-Parent with a Narcissist Without Drama : Part 2

Join my private facebook community to connect with other women just like you: https://www.facebook.com/groups/2420729361374989 My 4 Minute Morning Meditation (mentioned in episode) https://christyjade...

20 Mar 202517min