139 - You need to STEP UP
In this episode I talk about what it means to tell your ego to shut up and instead trust your heart for once. Trust me when I say that understanding the difference between your ego and heart (aka when...
12 Sep 201924min
GUIDED MEDITATION - You can be happy right now
In this special episode, I take you through a short guided meditation designed to prove to you that you have a superpower in your heart that you can tap into at any time and be happy. You can find joy...
9 Sep 201919min
138 - Let your freak flag fly
In this episode I talk about HOW.TO.OPEN.UP. This is such a HUGE and powerful mindset - being soft, vulnerable and sensitive by opening yourself up and being real. I talk about how the best way to sta...
5 Sep 201924min
137 - Just book that ticket and go
In this episode I talk about how to live a life with more "pizazz" and passion by adopting a "just book that ticket and go" mindset. Follow me on Instagram: @case.kenny https://www.instagram.com/case...
2 Sep 201917min
136 - No more sloppy seconds
In this episode I talk about what happens when you stop settling for a "sloppy seconds" version of yourself. I talk about how to "write your own swimming pool," what that means and why it's the key to...
29 Aug 201918min
135 - You are blessed, loved and capable
In this episode I talk about why I think you're beyond blessed to be alive today. You have every reason to know this and in this episode I prove it to you. Follow me on Instagram: @case.kenny https://...
26 Aug 201916min
134 - Stop faking it
In this episode I talk about why we all need to stop faking it :) We're all guilty of this and we need to stop faking the things we fake. I talk about the power of being real, honest and giving your e...
22 Aug 201923min
133 - You deserve more, BIGGER and better.
In this episode I talk about why you need to start believing that you are worthy of more. No one else is more worthy or more deserving of happiness than you are. Start with this belief and it'll becom...
19 Aug 201924min
