33: We Need to Talk About SkinnyTok
IDK about you but we have THOUGHTS about SkinnyTok trend on Tiktok and how its infiltrating other social media platforms. In this episode, we're diving into the why this trend is problematic and how i...
2 Apr 202559min
32: Manifesting, Magical Thinking & Grief: Coping When Things Fall Apart
What happens when the trendy concept of "manifesting" collides with real-life tragedy? In this vulnerable episode, we start discussing manifesting and end up deep in conversation about grief, caregivi...
26 Mar 202547min
31: Not Everything is "Trauma Dumping"- How Therapy Speak is Killing Friendships
When did telling a friend about a tough time become "trauma dumping"? In this episode, we dissect how misusing therapy concepts is creating barriers to authentic friendship. In conversation, we tackle...
19 Mar 202546min
30: Millennial Friendship, Parenting and Social Media with Kate Kennedy
Kate Kennedy, author of One in a Millenial and host of Be There in Five Podcast, is here (!!) for a deep dive into how friendship has fundamentally changed since our own childhoods, and what that mean...
12 Mar 20251h 5min
29: The Problem with the "Let Them" Theory & Why Overly Simplistic Advice Fails Us
Tired of oversimplified self help advice? US TOO! Today we are diving into our controversial take on why we don't like the "Let Them" theory by Mel Robbins. Listen to hear... - The problematic oversim...
5 Mar 202547min
28: Why People Pleasing Makes You Angry & How to Stop Part 2
Ready to get uncomfortably honest about why being "the nice one" is leaving you feeling resentful? This is part 2 of our people pleasing episode. Go listen to the first episode before diving into this...
27 Feb 202534min
27: Why People Pleasing Can Be Manipulative Part 1
Buckle up! We get radically candid about our own (very different) journeys with people-pleasing. We share: * How Amanda discovered her "thoughtful gift-giving" was actually manipulation to avoid accou...
26 Feb 202534min
26: Your Fear of Discomfort is Keeping You Stuck
Tired of understanding all your patterns but still feeling stuck? In this episode, we're diving into the uncomfortable truth about why all that self-help content and therapy insight isn't actually cha...
19 Feb 202551min
