EP# 61. The Rule of Five
Greg S. Reid Is a multi-best selling self-help author who first introduced me to the Rule of 5. Following this rule is one of the single most important things you can do for your mental health, and s...
20 Okt 202010min
Ep# 59 Dave Howard, Homes 4 Heroes, and Canadian Legacy Project
https://homesforheroesfoundation.ca/ https://www.canadianlegacy.org/ Dave Howard and his family, along with some amazing sponsors have created meaningful resources for Canadian Veterans. It was a pri...
13 Okt 202055min
EP# 58. Philosophy matters
Stoicism, Momento Mori, Nihlism, Karma, an eternal game of Snakes & Ladders
9 Okt 202017min
EP# 56. Sherise Schlaht, Addictions therapist and Military Spouse
Substance Use And Support Services (S.E.U.S.S.) Contact Sherise Schlaht: sherise.schlaht@gmail.com or call her at: (403) 715-8888 She is available by ZOOM call, or in person at her office in Okotoks, ...
30 Sep 202034min
EP# 55. Paul Glennie, R.C.M.P.
Paul Glennie is a current serving member of the RCMP. He's also a former board member of the National Police Federation, which is the newly formed RCMP union. Paul shares his story of PTSD, and reco...
24 Sep 202036min
EP# 54. Ed Owens, "The Grief Recovery Method"
The Grief Recovery Method can be learned by the lay-person. Ed Owens is a trainer, and practitioner, and shares the do's and don'ts of supporting someone who is suffering through grief.
24 Sep 202028min
EP# 53. Dennis Berry, Addictions Coach
Host of the Funky Brain Podcast, and Addictions Coach, Dennis Berry.
23 Sep 202030min
EP# 52. TV Star, and Veteran, Dr. Mike Simpson
From the History Channels hit show, "Hunting Hitler" Dr. Mike Simpson joins us to talk about the link between physical health, and mental health. https://drmikesimpson.com/ #history channel
23 Sep 202044min
