![I Can‘t Do ANYTHING Anymore [Pregnancy]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
I Can‘t Do ANYTHING Anymore [Pregnancy]
I can't get out of bed. I can't get ready. I can't sleep. I can't do anything. Ever feel that way with pregnancy? Link to my course Positive Pregnancy Program: (which is a self led video course for he...
24 Nov 20214min

How to Avoid Lose-Lose Situations in Your Marriage
Today we talk about avoiding lose-lose situations in your marriage. When we recognize when this happens it can help us avoid resentment and conflict in our marriage. Here is my Facebook Page for the ...
19 Nov 202115min

Find More Positivity, Less Selfishness, and Greater Happiness
Simple. But powerful. Try it! Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast https://www.facebook.com/...
12 Nov 202117min

De-Bunking Common Myths in Pregnancy (Does a lot of heart burn mean a lot of hair? Heart Rate and Gender?)
Today I talk about a few of the myths and wives tales in pregnancy! https://www.facebook.com/dumbellsanddietdew/videos/696048257261902 Link to my course Positive Pregnancy Playbook: (which is a sel...
9 Nov 20215min

Overcoming Distraction and Overwhelm to be More Present with the Ones You Love This Holiday Season
The holidays can pack it on for us moms. The to-do list can seem tiresome, and endless. We wish that we could enjoy the holidays but instead we are drowning in overwhelm. Three tips are provided in to...
5 Nov 202122min
![Sports to Avoid During Pregnancy! [Tuesday Pregnancy Episode!]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
Sports to Avoid During Pregnancy! [Tuesday Pregnancy Episode!]
What sports should you avoid during pregnancy?! Today we talk about some of the sports you should avoid. Exercise During Pregnancy Article Link to my course Positive Pregnancy Program: (which is a...
2 Nov 20215min

Step out of your comfort zone?
Some of the lyrics in Disney songs have great parallels to our lives today. I heard one this week as my kids were listening to some pandora Disney music. It is about stepping a little away from safety...
29 Okt 202113min
![Is is Safe to Exercise During Pregnancy? [Pregnancy]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
Is is Safe to Exercise During Pregnancy? [Pregnancy]
Have you ever wondered if it is safe to exercise during pregnancy?! Today I dive into this topic! Exercise During Pregnancy Article Link to my course Positive Pregnancy Playbook: (which is a self ...
26 Okt 20219min



















