
Why Are Stupid Simple Things So Hard To Do?
Sometimes it seems that things we thing should be simple and easy to do are incredibly difficult. A hard one I share about is the desire to get up a little earlier. Join in mindset shifts in figuring ...
22 Okt 202120min
![Increase Your Negative Mentality Around Pregnancy! [Pregnancy]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
Increase Your Negative Mentality Around Pregnancy! [Pregnancy]
I strive to encourage positive mindset and mentality during pregnancy. I want to help you too! Join in my NEW Tuesday episodes for pregnancy enlightenment and tips! Link to my course Positive Pregnan...
19 Okt 20215min

Stuck in a Negative Thought Process? Why its not your fault, and how to break free!
Have you heard the different statistics that say that the average person thinks 70-80% of negative thoughts a day?! A staggering statistic right?! Today I dive into why, which can help us to start to ...
15 Okt 202113min
![Unexpected Twins! Exploring Twin Pregnancy and Birth with Shan‘tel Christensen [Pregnancy Series]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
Unexpected Twins! Exploring Twin Pregnancy and Birth with Shan‘tel Christensen [Pregnancy Series]
Pregnant with twins? This will be a great episode for you! Shan'tel give great insight into a twin pregnancy and striving to look for the good and be better despite being SO sick. Link to my course...
8 Okt 202136min
![The Heartache and Growth of Dealing with Infant Loss with Elizabeth [Pregnancy Series]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
The Heartache and Growth of Dealing with Infant Loss with Elizabeth [Pregnancy Series]
It doesn't seem like it can happen. That you go most of your pregnancy and your baby dies. But it still can happen. This episode sheds some light on infant loss and helpful ways to cope during such he...
1 Okt 202126min
![Postpartum Depression, The Baby Blues and Navigating Emotional Changes After Birth [Pregnancy Series]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
Postpartum Depression, The Baby Blues and Navigating Emotional Changes After Birth [Pregnancy Series]
Hey mama! Today we talk about some of the emotional changes after having a baby! If you are not pregnant share this episode with someone who you think will need it! Link to my course Positive Pregn...
24 Sep 202116min
![Exploring After Birth,The Fourth Trimester, and Postpartum Physical Pains [Pregnancy Series]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
Exploring After Birth,The Fourth Trimester, and Postpartum Physical Pains [Pregnancy Series]
Dealing with physical pains of afterbirth?! This is your episode! (If you need more emotional support during postpartum stay tuned for next weeks podcast episode!) Link to my course Positive Pregnan...
17 Sep 202115min

Easy to do! Easy not to do!
I apparently scheduled the episode that was supposed to air today last week. :| You got two episodes last week. :D I put a short one together for this week to help me maintain my consistency. Link ...
11 Sep 20214min



















