
14 Things I have Learned in 14 Years of Marriage
I always enjoy similar lists from other people so I thought I would do one for you guys as this month we celebrate our 14th wedding anniversary! Intimacy in Marriage Stretch Yourself for More Adventu...
10 Feb 23min

How to be Flexible with Inconsistent Baby Schedules
Being flexible is something I had to learn early on in motherhood and I was not very good at it. Over the years I have learned many mental shifts to help me through when it was hard to deal with needi...
6 Feb 15min

Postpartum Week 12 The End of the Fourth Trimester!
You have reached the end of the 'fourth' trimester! A year from start to finish with having your baby! What a journey it has been. I didn't mention this in the podcast but take some time to write down...
30 Jan 16min

Create a More Positive Pregnancy Experience Today
Pregnancy can be SO very difficult. Today I share a little bit of my journey and why I do this podcast. Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made ...
27 Jan 14min

Postpartum Week 11 Dealing with Crazy Hair Loss
If your hair hasn't started falling out yet, it likely will start soon. It is ok mama. This is a thing we all go through and it grows back! EMAIL ME IF you want more episodes on postpartum! positivity...
23 Jan 17min

Postpartum Week 10 Work Out Misunderstanding in Marriage While Having Kids
Kids can bring difficulty to marriage. We have to be vigilant to keep building our marriage while having kids. Flexible in Marriage in Motherhood Eat, Wake, Sleep Cycle I use with my babies Works wit...
16 Jan 17min

'Don't let the Fears of Tomorrow Rob you of the Joys of Today'
This is may be a little different than what I usually talk about on my podcast, but I had some pretty interesting thought break throughs that I thought I would share them. Maybe it will help at least ...
14 Jan 15min

Postpartum Week 9 Mental Help for Mama's Going Back to Work and Mama's Staying Home
Are you going back to work? Are you able to stay home? I have tips for both! Feeling Alone in Pregnancy Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies Mama Natural...
9 Jan 19min



















