Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine

Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine

For the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research.

You've built a high-level business running on fumes, crushing it even though your body sometimes feels like it's falling apart. The brain fog, exhaustion, and every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early.

Your sick of your health capping your calling. Your peers started to decline at your age, and your parents even started stacking diagnoses when they hit your years, but you’re determined that will not be your story. Thankfully, it doesn't have to be..

If you're already successful but have thought, "I know how to go next level, if my body would fully back me," you’re in the right place.

Imagine taking all you've accomplished and being able to 10x it because your body's finally backing you 100%!


Jarrod and Anita Roussel are professionals with 5 decades in healthcare, specializing in helping Christian entrepreneurs with God-sized vision, whose bodies keep pressing the brakes. Another miserable diet is not the answer, because that won't provide sustainable results. What if you had the simple, enjoyable method that naturally aligns your body to cooperate with all God has called you to do?


When Jarrod and Anita reached 40, they had their own list of health struggles. But they refused to let the enemy keep capping their potential. So they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, that works for those who don't have time for 1 hour meal prep or eating meals that steals your joy.

You can escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals.

This is the system that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and the body that finally feels as strong as your calling.


What you'll get every episode:


The energy to say YES to every God-given opportunity without wondering if you'll crash halfway through. Mental clarity for the decisions that keep moving the needle. The stamina to show up strong when thousands are counting on you, no more barely “surviving” the day.

You'll discover how to stop the inflammation that’s stealing your focus, naturally reverse what you were told was "chronic," and know exactly what to eat without the exhausting mental gymnastics that waste your brain power. You'll learn to make meals you love in minutes that love your body back, reclaim hours each day, and watch your labs improve right alongside your income.


This is about so much more than looking better in photos or fitting an ideal image. This is a movement of Kingdom entrepreneurs, standing together against the enemy saying, “No more!” This is about finishing the big calling God started in us, expanding His Kingdom together, and being the grandparent who runs with our grandkids instead of watching from the sidelines.


Your business currently has a ceiling, and your body has set it. We're going to show you how to blow the cap off your capacity so your kids never have to fight this battle. Let's turn your body from the thing that keeps holding you back into your #1 business asset.


Ready to 10x your energy and productivity to maximize your revenue, reach, and impact? Let's go!

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Episoder(412)

28: Do Carbs Really Make You Fat And Sick

28: Do Carbs Really Make You Fat And Sick

🌱 If we've heard it once, we have heard it a thousand times...and we're not kidding: "Don't eat carbs. Carbs are bad for you, and they'll make you fat!" You've probably heard it on the infomercials...

9 Jan 202110min

27: This Is Why Potatoes Are Bad For You

27: This Is Why Potatoes Are Bad For You

When it comes to your health, the potato can be "one bad dude"! It seems like everywhere you turn you hear people talking about how they cause weight gain and even diabetes. White potato, sweet pota...

8 Jan 202118min

26: Food Spotlight: Which Rice Is The Healthiest

26: Food Spotlight: Which Rice Is The Healthiest

There's nothing like a steaming hot bowl of rice! And have you ever tried a tasty rice bowl recipe?! This grain is definitely a favorite in our house, especially with our two youngest children. But t...

7 Jan 202111min

25: 10 Simple And Delicious Ways To Get More Greens Every Day

25: 10 Simple And Delicious Ways To Get More Greens Every Day

Have you ever considered how eating more green vegetables for breakfast, lunch, and dinner can easily help you lose weight, gain more energy, decrease pain and inflammation, and fight heart disease, t...

6 Jan 202116min

24: The Secrets For Enjoying Dessert While Getting Healthy

24: The Secrets For Enjoying Dessert While Getting Healthy

When considering how to get healthy, one of the first things you most likely dread is the need to stop eating sweet things, even though you love them. Somehow you've come to believe that all carbs ...

5 Jan 202118min

23: One Of Our Secret Shortcuts To Making Whole Food Plant Based Meals Simple

23: One Of Our Secret Shortcuts To Making Whole Food Plant Based Meals Simple

Not only do you want to eat healthier and feel better, but you want it fast and simple! We get it; we are a busy mom and dad of 4 children who work full time too. So in this episode, we are sharing...

4 Jan 202116min

22: How To Create And Keep Your Joy With Whole Food Plant Based Living

22: How To Create And Keep Your Joy With Whole Food Plant Based Living

As we scroll through our social media feeds, it's easy to look at the photos and other posts and think that everyone else has a "perfect" life. Their house is perfect. Their family is perfect. They...

3 Jan 202112min

21: One Easy Way To Make Adopting A Whole Food Plant Based Lifestyle Enjoyable And Fun!

21: One Easy Way To Make Adopting A Whole Food Plant Based Lifestyle Enjoyable And Fun!

How do you start a whole food plant-based diet? Any new task or goal can seem overwhelming, especially if you aren't quite sure where to begin. But having the right system of steps to take you from w...

2 Jan 202113min

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