Victor Liu - The 3 Pillars of coaching, weekly peaking and the psychology of Powerlifting
In this episode of Practical Powerlifting, Victor Liu discusses the complexities of coaching in powerlifting, emphasising the importance of navigating uncertainty, fostering an athletic mindset, and t...
26 Sep 20251h 31min
Alex Hayes - Growing a coaching brand and succeeding over a decade
In this episode, I interview Alex Hayes, a prominent powerlifting coach from Sydney. We discuss Alex's journey into powerlifting coaching, the evolution of the sport in Australia, and the importance o...
17 Sep 20251h 30min
Jamie Smith - Applying the BPS, zooming out and coaching coaches
In this conversation, Jamie Smith shares his insights on coaching, the biopsychosocial model, and the importance of education in the fitness industry. He discusses his journey from personal trainer to...
17 Sep 20251h 38min
Billie Asprey - Coaching with empathy
In this episode of Practical Powerlifting, I interview my wife, Billie Asprey, a seasoned powerlifting coach. We discuss Billie's journey into powerlifting, her coaching philosophy, and the importance...
17 Sep 20251h 8min
