What Weight Class is Right For You?
In this episode of Practical Powerlifting, I discuss the complexities of choosing the right weight class for powerlifting. I explore the evolving perspectives on weight classes, emphasizing that the b...
28 Nov 202522min
12 Years of Weight Cuts
In this episode of Practical Powerlifting, I discuss my recent competition experience and delves into the controversial topic of weight cutting in powerlifting. I share personal anecdotes and insights...
13 Nov 202528min
10 Lessons from 10 episodes of Practical Powerlifting
In this solo episode, I reflect on the first ten episodes of the Practical Powerlifting podcast, sharing key lessons learned from various guests. I emphasize the importance of empathy in coaching, the...
6 Nov 202555min
Tyler Seabrook - Bodybuilding, Overcoming genetics and a lifetime of Powerlifting
In this conversation, Tyler and I discuss the evolution of coaching in powerlifting, the importance of community, and the unique perspectives gained from experiences in bodybuilding. We explore indivi...
30 Okt 20251h 20min
Kelly Mann - Coaching with ADHD, with empathy and at Sheffield
In this episode, Kelly Mann, a powerlifting coach and exercise physiologist, shares her insights on the importance of self-care, empathy, and building strong relationships with clients. She discusses ...
23 Okt 20251h 17min
Daniel Featherston - Bored, not burned out
In this episode of Practical Powerlifting, I speak with Daniel Featherston, a young and passionate powerlifting coach and co-owner of Strength Collective in Melbourne. We discuss Daniel's journey in p...
17 Okt 20251h 19min
Jack Dunn - Coaching at IPF World Championships and fostering elite powerlifting in Tasmania
In this episode of Practical Powerlifting, I speak with Jack Dunn who shares his journey from a general fitness trainer to a successful powerlifting coach in Tasmania. He discusses the evolution of hi...
9 Okt 20251h 42min
Alex Dellaportas - Antipowerlifting and being washed up
In this episode of Practical Powerlifting, I speak with Alex Dellaportas, a prominent figure in the Melbourne powerlifting scene and founder of Groove Lifting Club. We discuss Alex's journey into coac...
3 Okt 20251h 33min
