Episode 33: Laughing Your Way Through Motherhood: Finding Humor, Community, and Balance with Maria Roberts
Episode Description: In this episode, Christina and Kristina sit down with lifestyle creator Maria Roberts — the voice behind @mariaroberts and former co-founder of the beloved blog Spinach for Break...
9 Okt 20251h 2min
Episode 32: "Pretty Personal" Series – Our Experiences With Postpartum Anxiety & Depression
Episode Description: Postpartum mental health doesn’t follow one path. In this episode, Christina and Kristina share their raw, very different stories—proof that “baby blues” is only part of the conve...
2 Okt 202557min
Episode 31: The Down There Truth: Pelvic Floor Health—What’s Normal and What’s Not with Dr. Erica Lambert ( Part 2)
Episode Description: Pelvic floor dysfunction is one of the most common yet least talked-about issues women face—and it affects everything from intimacy and confidence to basic daily comfort. In this ...
25 Sep 202547min
Episode 30: The Hormone Conversation: Reclaiming Wellness in Perimenopause with Dr. Erica Lambert (Part 1)
Episode Description: Perimenopause doesn’t come with a guidebook, but this conversation might be the next best thing. We’re joined by Dr. Erica Lambert, a board-certified urologist, hormone replacemen...
18 Sep 202546min
Episode 29: Beyond GLP-1s, Diet Culture, and Self-Worth: A New Era of Weight Management with Stephanie Gort, PA
Episode Description: For decades, women have been told that weight management comes down to willpower: “eat less, move more.” But what happens when the math doesn’t add up? In this episode, we’re join...
11 Sep 20251h 8min
Episode 28: Back to School, Back to You: Transitions, Identity, and Letting Go
Episode Description: Summer is wrapping up, the backpacks are packed, and that “back to school” energy is in the air. In this week’s episode, we’re catching up on the last of our summer trips, sharing...
4 Sep 202551min
Episode 27: Friendship, Wellness & Choosing Your Own Path with Marissa Meade of @stylecusp
Episode Description: This week, we’re joined by a very special guest — our longtime friend Marissa of @stylecusp. If you’ve been around since the blogging days, you’ll know Marissa as one of the early...
28 Aug 20251h 28min
Episode 26: Friendships in Every Season (from Middle School to Motherhood) & How Friendships Evolve
Episode Description: Female friendships can be magical, messy, and deeply meaningful. But they also evolve—and sometimes dissolve. In this episode, we’re digging into the unique dynamics of women’s fr...
14 Aug 202559min
