Episode 25: "Filtered": Beauty, Body Image, Botox & Being Real in a Touched-Up World
Episode Description: In a world of filters, fillers, and constant comparison, how do we raise daughters to feel strong, beautiful, and worthy—exactly as they are? This week, we’re taking a real and un...
7 Aug 20251h 9min
Episode 24: “This Too Shall Pass”: Burnout, Balance & the Quiet Work of Getting Your Spark Back
Episode Description: In this honest and soul-stretching conversation, we open up about what burnout looks like right now—not the dramatic kind, but the slow, sneaky version that shows up as irritabili...
31 Jul 202545min
Episode 23: Why Are We So Tired? The Mental Load, Emotional Labor, and Invisible Work of Motherhood
Episode Description: Mom burnout is real. This week, we’re getting into the kind of tired that goes way beyond sleep deprivation. It’s the invisible workload—the mental and emotional weight of motherh...
24 Jul 20251h 1min
Episode 22: Mid-Summer Favorites for Moms — Fashion Finds, Beauty Picks, Easy Meals & Wellness Must-Haves
Episode Description: It’s peak summer—aka chaos season for moms—so we’re keeping things light, fun, and actually helpful. This week, we’re rounding up our summer favorites across beauty, fashion, food...
17 Jul 202542min
Episode 21: "KNOCK IT OFF!!!" Millennial Moms & Gentle Parenting: Breaking Cycles Without Losing Your Mind
💡 Episode Description: What does it really mean to be a gentle parent… when you’re running on no sleep, no patience, and were raised on “because I said so”? In this episode, Kristina and Christina di...
10 Jul 202551min
Episode 20: No More Girl-on-Girl Crime: Rewriting the Script for the Next Generation
Episode Description: You’ve probably heard the phrase from Kelly Ripa, “Don’t commit crimes against other women”—and today, we’re unpacking exactly what that means. It starts young. One day you’re tel...
26 Jun 20251h 9min
Episode 19: The Story Behind the Symptom With Jenny Weinstein McPhee, LCSW: Parenting in the Age of Perfectionism—and the Power of Connection
Episode Description: This episode is a must-listen for any parent who’s ever felt like they’re doing it all wrong. We’re joined by therapist Jenny Weinstein McPhee (of Manhattan-based JMW Therapy) to...
19 Jun 20251h 4min
Episode 18: Motherhood, Loss & Life Online: Lauren Roscopf from @aloprofile Gets Honest
Episode Description: In this episode, we sit down with Lauren Roscopf, the creator behind @aloprofile, who shares how she walked away from a traditional 9–5 to build a full-time content career while r...
12 Jun 20251h 13min
