Ep. 31 Why Your New Year’s Goals Keep Failing (and How to Fix It)
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jess & Jill, we’re skipping the cheesy “new year, new you” BS and giving you a real strategy to smash...
1 Jan 202550min
Ep. 30 Results Don't Lie - What Our Most Successful Clients Do Differently
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess & Jill break down the traits and habits of their most successful clients (you know, the ones who get...
25 Des 202445min
Ep. 29 Build Your Hottest, Most Toned Physique
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess + Jill break down exactly HOW to train for a sculpted, lean, "toned" body and what their favorite ex...
18 Des 202446min
Ep. 28 Are seed oils & food dyes ACTUALLY the problem?
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jess & Jill, we’re diving deep into the buzz around seed oils and food dyes. Are they really the vill...
11 Des 202442min
Ep. 27 AMA - Ask *Us* Anything Part 1
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess + Jill fire off answers to some of the most commonly asked questions we receive as coaches. This is ...
4 Des 202453min
Ep. 26 Breaking Down MAINTENANCE
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess + Jill break down what "maintenance" actually is from a health/fitness/physique standpoint and why s...
27 Nov 202450min
Ep. 25 Do Jess & Jill Get Along? w/ guest Krystal Woods
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess & Jill are joined by guest Krystal Woods - entrepreneur, speaker, and Human Design Expert! Jillian ...
22 Nov 20241h 20min
Ep. 24 Balancing Fitness + Life with Oh Snap Macros!
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jess + Jill, you get to hear from a special guest today!! You may know Danielle Lima as @OHSNAPMACROS...
20 Nov 202446min
