How to Stop Drinking Every Night: Is It Normal? Alcohol Use Disorder Explained
Alcohol use disorder vs. gray area drinking — what's the difference, and how do you know when your drinking has become a problem? In this episode, licensed clinical social worker and national mental ...
4 Jun 45min
Alcohol Addiction Symptoms: Signs You Shouldn't Ignore
Alcohol use disorder and gray area drinking affect millions who wonder "am I an alcoholic?" — but don't fit the stereotype. Licensed clinical social worker Kelley Kitley shares her personal recovery s...
28 Mai 47min
Why Willpower Doesn't Work: A Neuroscientist Explains How to Rewire Your Brain
Can you really rewire your brain after years of addiction? Dr. Judson Brewer explains the science of neuroplasticity and the secret to unlearning any habit. In this second installment, host Terry Mag...
21 Mai 50min
How Habits Are Formed: A Neuroscientist Explains the Science of Addiction
Stop fighting your brain and start understanding it. Dr. Judson Brewer reveals why willpower is a myth and how neuroscience is the real key to breaking bad habits. Find mental health and addiction tre...
14 Mai 56min
Eating Disorder Treatment: A Psychiatrist Explains Every Level of Care
Can you tell if someone has an eating disorder just by looking at them? Dr. Elizabeth Wassenaar debunks the "healthy look" myth and explains why dieting is toxic to recovery. This episode explores the...
7 Mai 58min
Eating Disorders Explained: A Psychiatrist on the Signs No One Talks About
"You can have an eating disorder and not be in an underweight body." This powerful insight from Dr. Elizabeth Wassenaar, Regional Medical Director at the Eating Recovery Center, challenges everything...
30 Apr 55min
Childhood Trauma Healing: Is It Too Late to Recover?
Can you outrun a traumatic childhood? Dr. Christina Bethell returns for Part 2 to explain why an Adverse Childhood Experience (ACE) score is an indicator of risk, not a predictor of destiny. As a nati...
23 Apr 59min
Adverse Childhood Experiences: The 10 ACEs and the 7 Things That Heal Them
Can you truly heal from a traumatic childhood? Dr. Christina Bethell explains why your past shapes you but doesn't have to define your future. In this episode of Recoverable, we dive deep into the gro...
16 Apr 1h 3min
