the truth about life after eating disorder recovery | the recovered-ish podcast ep. 28
Episode Description This one was unplanned. My son was in the hospital, life threw a curveball, and I had twenty minutes between sessions to record something real. So that's what this is. In this epis...
15 Jul 17min
"I'm done with recovery" — what that feeling is really telling you | the recovered-ish podcast ep. 27
Episode Description If you've ever thought "I can't do this anymore" or "I just want my life to stop being about recovery" — this episode is for you. In this episode I'm breaking down the difference b...
8 Jul 43min
scales, weight comments, grief, and imposter syndrome — ED recovery Q&A | the recovered-ish podcast ep. 26
Episode Description You sent in your questions and I'm answering them — honestly, not clinically. This is the real-life picture, not the textbook one. In this episode I'm getting into some of the most...
1 Jul 49min
unexpected things my eating disorder taught me | the recovered-ish podcast ep. 25
Episode Description It feels strange to say, but it's true: my eating disorder taught me things that have actually added to my life. Not the behaviors. Not the rules. But real, paradoxical lessons tha...
24 Jun 41min
pregnancy, body changes, and eating disorder recovery — the part nobody talks about | the recovered-ish podcast ep. 24
Episode Description I used to think pregnancy would give me a break from my eating disorder. That the permission to gain weight, to nourish my baby, would make it all feel easy. That's not quite how i...
17 Jun 42min
travel in ED recovery — my honest survival guide | the recovered-ish podcast ep. 23
Episode Description Travel is one of the hardest things you can do in eating disorder recovery. New foods, broken routines, different meal times, swimsuits, pictures — it's a lot. And nobody really ta...
10 Jun 46min
why letting go of your eating disorder feels like losing yourself | the recovered-ish podcast ep. 22
One of the biggest blocks in fully recovering from an eating disorder isn't the food. It's identity. In this episode I'm getting into something I've been circling around for a while but never done a f...
3 Jun 41min
does intuitive eating work in eating disorder recovery? | the recovered-ish podcast ep. 21
Episode Description Short answer: yes. Long answer: it's complicated, it takes time, and it definitely doesn't happen the way most people think it does. In this episode I'm getting into my own journey...
27 Mai 48min
