I Had a Wine Uber Guy : The Myth of “Fun” Drinking & the Reality of Sobriety
“We almost died… so we have to talk about it.”This line says everything.This episode is a deep, unfiltered look into addiction, relapse, shame, near-death moments, and why telling the truth becomes a ...
2 Des 20251h 6min
Going Out Sober in Recovery
Going out sober is one of the hardest early-recovery milestones — but it DOES get easier.In this episode, I share the exact tools, mindset shifts, and sober strategies that helped me get through clubs...
29 Nov 202516min
12-Step vs. Non-12-Step vs. Therapy: What Actually Helps in Recovery?
AA? SMART? Refuge? Therapy? Coaching?If you’ve ever tried to get sober and felt overwhelmed by all the recovery options out there, this video breaks everything down in a simple, honest, and non-judgme...
24 Nov 202515min
Is Sobriety Supposed to Feel Boring? (The Truth About Dopamine in Recovery)
Is sobriety supposed to feel boring?Short answer: yeah… sometimes it does. But there’s nothing wrong with you — your brain is literally recalibrating after years of artificial dopamine spikes from alc...
23 Nov 202513min
How to Get and Stay Sober Today : Cravings, Anxiety, Triggers & What to Expect in Early Recovery
Your first 30 days of sobriety can feel confusing, overwhelming, and honestly… scary.In this video, I break down exactly what to expect in early recovery — week by week — so you don’t have to go throu...
21 Nov 202512min
Big Book Daily Meditation Readings P. 86-88
From the Big Book of Alcoholics Anonymous Page 86-88on awakening Follow Us:JOIN ME ON MY SOCIALS - FREE RECOVERY GUIDE AND RECOVERY COACHING https://linktr.ee/Recoveringoutloudpod🌐 Website: recover...
20 Nov 20254min
Methadone, Suboxone & the Fentanyl Crisis: What Recovery Really Takes
This episode explores opioid addiction, methadone and Suboxone treatment, fentanyl risks, withdrawal, and the emotional toll of relapse. Kate from CATC breaks down how opioid agonist therapy works, wh...
17 Nov 202557min
From Blackouts to Barbells: Rebuilding My Life Through Movement
In this episode of Recovering Out Loud, we dive into a raw and honest conversation about relapse, body language, hidden pain, and the transformation that happens when recovery is paired with purpose.W...
11 Nov 20251h
