Recovering Out Loud

Recovering Out Loud

Sobriety you can actually use — from someone who lived it twice. I'm Anthony. I got sober in 2015, relapsed after 7.5 years, and rebuilt from zero. Now I'm an addiction counsellor-in-training sharing what actually works in recovery — not theory, real tools. Every episode covers the real struggles of staying sober: emotional sobriety, relapse prevention, identity, people-pleasing, shame, trauma, mental health, and the messy middle nobody talks about. If you're newly sober, years in, or supporting someone you love — this is your space. New episodes every week. Follow so you never miss one.

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Episoder(145)

Work, Stress & Addiction: The Hidden Link Nobody’s Talking About

Work, Stress & Addiction: The Hidden Link Nobody’s Talking About

In this episode of Recovering Out Loud, Anthony sits down with Alexandra Perry, Director of Business Development for Inpatient and Virtual Programs, and former Executive Director at Trafalgar Addictio...

4 Nov 202548min

Perfectionism, Body Image & Addiction: The Hidden Triggers That Keep Us Sick

Perfectionism, Body Image & Addiction: The Hidden Triggers That Keep Us Sick

In this emotional and deeply relatable episode of Recovering Out Loud, host Anthony  sits down with Eryl McCaffrey, a psychotherapist and woman in long-term recovery, to explore the toxic link between...

28 Okt 202555min

I Relapsed Because I Stopped Doing This

I Relapsed Because I Stopped Doing This

If you’ve ever struggled with addiction, relapse, or finding long-term sobriety, this conversation will inspire you.Host Anthony speaks with Allison, an intake counselor at Addiction Rehab Toronto, ab...

21 Okt 202546min

Types of Addiction Treatment — What Families Should Know

Types of Addiction Treatment — What Families Should Know

Today i sat down with Melanie Matthews, BSW, MSW, RSW Director of Clinical Programs at Canadian Addiction Treatment Centres Melanie Matthews is a registered social worker with BSW and MSW degrees. She...

14 Okt 202538min

I Almost Took My Own Life : Postpone the Suicide 24 Hours — and Everything Changed

I Almost Took My Own Life : Postpone the Suicide 24 Hours — and Everything Changed

After decades of drinking, failed restarts, and hitting countless rock bottoms, Tom found himself on the edge — alone in a Toronto condo, terrified and ready to end it all. But one small moment — look...

7 Okt 202558min

From Cocaine Psychosis to Cooking on Live TV : Chef Devan

From Cocaine Psychosis to Cooking on Live TV : Chef Devan

I say down with Chef Devan...Driven by his desire and ambition to be the best in the business, Guyanese, Canadian Chef Devan Rajkumar (aka Chef Dev) has no boundaries when it comes to culinary explora...

30 Sep 202553min

From Gangs and Guns to Healing : Childhood Abuse to Finding Inner Peace

From Gangs and Guns to Healing : Childhood Abuse to Finding Inner Peace

In this powerful episode of Recovering Out Loud, we explore the raw and unfiltered journey of a man who transformed his life from violence, drugs, and street survival to healing, meditation, and spiri...

23 Sep 20251h 9min

I Was Drunk and Naked in a Hotel Lobby in New York

I Was Drunk and Naked in a Hotel Lobby in New York

This is Braydon Lynch's story In this episode, we dive into one of the rawest stories you’ll ever hear about addiction, relapse, and recovery. Our guest shares how his addiction spiraled out of contro...

20 Sep 202557min

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