Recovering Out Loud

Recovering Out Loud

Sobriety you can actually use — from someone who lived it twice. I'm Anthony. I got sober in 2015, relapsed after 7.5 years, and rebuilt from zero. Now I'm an addiction counsellor-in-training sharing what actually works in recovery — not theory, real tools. Every episode covers the real struggles of staying sober: emotional sobriety, relapse prevention, identity, people-pleasing, shame, trauma, mental health, and the messy middle nobody talks about. If you're newly sober, years in, or supporting someone you love — this is your space. New episodes every week. Follow so you never miss one.

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Episoder(144)

Breaking the Cycle: How Family Addiction Recovery Really Happens

Breaking the Cycle: How Family Addiction Recovery Really Happens

Welcome to another powerful episode of the Recovering Out Loud podcast!In this raw, unfiltered conversation, we dive deep into what it really takes to break the cycle of addiction—especially when it r...

7 Aug 202553min

From Fentanyl Addict to Recovery Rapper: Benjamin Lerner

From Fentanyl Addict to Recovery Rapper: Benjamin Lerner

Welcome to recovery rap! Follow Benjamin on instagram @benjamin.Lerner https://www.instagram.com/benjamin.lerner?igsh=MTB3dm1pNnc1b3d1MQ==What happens when you take addiction, pain, and trauma—and tur...

5 Aug 202559min

I Was a Homeless Crack Addict

I Was a Homeless Crack Addict

Heather’s story is one of grit, honesty, and transformation. In this raw and unfiltered episode, she opens up about two years spent homeless on the streets of Toronto, the cycles of relapse and short-...

31 Jul 202549min

Surviving Human Trafficking, Addiction and Abuse

Surviving Human Trafficking, Addiction and Abuse

In this raw, unfiltered episode of Recovering Out Loud, Kaitlin shares her extraordinary journey through childhood trauma, addiction, sexual abuse, sex work, and human trafficking right here in Canada...

29 Jul 20251h 8min

Why Sobriety Means Letting Go of Control : The Road to Freedom From Addiction With Tom

Why Sobriety Means Letting Go of Control : The Road to Freedom From Addiction With Tom

On this episode of Recovering Out Loud, Anthony sits down with his returning guest and good friend Tom to have a brutally honest conversation about addiction, recovery, and the daily struggles of stay...

24 Jul 20251h 5min

Facing the Darkness: Depression, Suicidal Thoughts & Survival in Recovery

Facing the Darkness: Depression, Suicidal Thoughts & Survival in Recovery

In this deeply honest episode of Recovering Out Loud, Anthony talks with Mary about the often-overlooked struggles of depression and suicidal ideation during addiction recovery. Mary opens up about li...

22 Jul 20251h 4min

I Started Using Right After Rehab : An Actresses Comeback Story

I Started Using Right After Rehab : An Actresses Comeback Story

On this episode of Recovering Out Loud, Anthony sits down with Chloe, a Toronto actor and recovering addict, to get real about relapse, trauma, and what it takes to stay sober. Chloe shares her experi...

19 Jul 202556min

Getting Sober at 21 - 12 Years Clean, Trauma, Suicide & Rebuilding Life After Addiction

Getting Sober at 21 - 12 Years Clean, Trauma, Suicide & Rebuilding Life After Addiction

Welcome to Recovering Out Loud! In this powerful episode, Anthony sits down with Brigid, who shares her incredible journey of getting sober at 21 and building 12 years of recovery. They dive deep into...

16 Jul 202555min

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