Reversing Hashimoto's - Heal The Thyroid

Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try?

Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing.

I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast.

Each episode dives deep into the root causes of thyroid disease, including:

Hashimoto’s & autoimmune thyroid dysfunction
Hypothyroidism & metabolism slowdown
Adrenal fatigue, stress, and cortisol imbalance
Gut issues like bloating, constipation, IBS, SIBO
Inflammation, toxins, infections, nutrient deficiencies
Weight loss resistance, fatigue, and brain fog
Mitochondrial health & the mito-thyroid connection

You’ll learn practical, research-based steps to improve your thyroid and finally start feeling normal again.

If you’re tired of being dismissed and want a clear path to reversing Hashimoto’s, this podcast is your weekly guide.

Ready to work with me? you can do so now virtually from anywhere in the world.
Book an appointment at anshulguptamd.com

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Episoder(154)

Hashimoto's and Weight Gain with Dr. Westin Childs

Having weight gain issues with Hashimoto's? You must be wondering why I gain weight when I have Hashimoto's and how do I cure it. Metabolism is something that is deeply related to thyroid function...

11 Nov 202244min

Benefits of avocado for Thyroid patients

If you're like many thyroid patients, you may be looking for ways to improve your health and well-being. One easy way to do this is by adding avocados to your diet. Avocados are a great source of hea...

31 Okt 20224min

Best exercise for thyroid

Exercise has many benefits, including improved mental health, weight loss, and increased energy levels. However, exercise can also be beneficial for those with hypothyroidism. Hypothyroidism is a con...

28 Okt 20227min

Hashimoto’s and Infertility with Dr. Aumatma Simmons, ND

If you are living with Hashimoto's, then you may be familiar with the many ways that this autoimmune disease can affect your health and well-being. But have you considered what it might mean for your ...

21 Okt 202249min

Autoimmunity & Food with Dr. Terry Wahls

Needless to say, the food we eat can also have a profound effect on our health, both good and bad. Food is the most important factor influencing our immune system. When functioning properly, the...

14 Okt 202240min

Top 6 food myths for Hashimoto's patients

Are you struggling to follow a Hashimoto diet? Do you know what foods to avoid? If not, then read on for the most common food mistakes that Hashimoto's patients make. With this information, you can ...

12 Okt 20228min

Toxins & Hashimoto's - A Roadmap to Regain Health with Dr. Wendie Trubow

How often do you think about toxins? Do you know they play a huge role in our health - especially when it comes to autoimmune diseases like Hashimoto's? Since toxins can be one of the reasons fo...

7 Okt 202241min

How to tackle underlying inflammation in Hashimoto’s with Dr. Madiha Saeed

Do you have Hashimoto's disease? If so, you know how important it is to address any underlying inflammation. left untreated, this inflammation can damage your thyroid gland and cause a wide range of u...

30 Sep 202246min