Reversing Hashimoto's - Heal The Thyroid

Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try?

Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing.

I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast.

Each episode dives deep into the root causes of thyroid disease, including:

Hashimoto’s & autoimmune thyroid dysfunction
Hypothyroidism & metabolism slowdown
Adrenal fatigue, stress, and cortisol imbalance
Gut issues like bloating, constipation, IBS, SIBO
Inflammation, toxins, infections, nutrient deficiencies
Weight loss resistance, fatigue, and brain fog
Mitochondrial health & the mito-thyroid connection

You’ll learn practical, research-based steps to improve your thyroid and finally start feeling normal again.

If you’re tired of being dismissed and want a clear path to reversing Hashimoto’s, this podcast is your weekly guide.

Ready to work with me? you can do so now virtually from anywhere in the world.
Book an appointment at anshulguptamd.com

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Episoder(154)

Intermittent Fasting as a way to improve Hashimoto’s with Cynthia Thurlow

Intermittent fasting is increasingly becoming popular as a way to improve overall health and lose weight. But did you know that it can also be beneficial for people with Hashimoto's disease? Fasting ...

23 Sep 202241min

Toxic skin care products and Hashimoto’s with Rachel Varga

Do you know that toxins are one of the main root causes of Hashimoto's and your skin is one of the first places they show up? Your skin is your largest organ, and it's responsible for keeping toxins ...

16 Sep 202247min

Keto Diet for Thyroid: is it good or bad with Dr. Lisa Olszewski

Have you ever heard of keto? It's a diet that's been gaining popularity in recent years because of its many benefits. And one of those benefits is that it can be especially beneficial for thyroid p...

9 Sep 202241min

Fix Your Gut to Fix Your Thyroid with Dr. Lauryn

Millions of people suffer from Hashimoto's, an autoimmune disease that attacks the thyroid. Chances are that you may be one of them. There is a lot of confusion and misinformation about Hashimoto's a...

2 Sep 202242min

Tackling estrogen dominance in Hashimoto’s with Dr. Tabatha Barber

If you're like most women with Hashimoto's, it turns out there is a chance that you may have estrogen dominance. This is when your body has too much estrogen and not enough progesterone. Estrogen domi...

26 Aug 202245min

The Connection Between EBV & Hashimoto's with Dr. Kasia Kines

Autoimmune thyroid conditions like Hashimoto's disease are thought to be caused by a combination of genetic and environmental factors. One of the most controversial environmental factors that have bee...

18 Aug 202241min

How to Lower Thyroid Antibodies naturally with Eric Osansky DC

If you have been diagnosed with Hashimoto's disease, it is likely that you will have high levels of thyroid antibodies in your blood. In these cases, the body may produce antibodies that attack the t...

12 Aug 202242min

Is iodine good or bad for Hashimoto’s? with Dr. Alan Christianson

Millions of people are affected by autoimmune diseases like Hashimoto’s. If you’re one of them, you know how hard it is to find information about what you can do to feel better. One common query that...

5 Aug 202240min