Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate and help runners of every level, speed, and age run their best.

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Episoder(768)

Run with Stride. Start a Running Business with Misa, Katie, and Jeff

Run with Stride. Start a Running Business with Misa, Katie, and Jeff

How many of us love running so much that we would LOVE to quit our day jobs and start running for work and play? It's not simple and certainly not easy, but many people, including our own Jeff Gaudett...

28 Aug 201954min

Mental Toughness and How It Can Improve Your Running with Dr. Michele Ufer

Mental Toughness and How It Can Improve Your Running with Dr. Michele Ufer

Yes You Can! Leveraging his college experience organizing and leading expedition trips that helped people discover, and push past, what they thought were their limits, Dr. Michele Ufer has written a b...

21 Aug 201957min

Running Across the USA - 7 Times with Bjorn Suneson

Running Across the USA - 7 Times with Bjorn Suneson

It's probably safe to say that most Americans have never driven across the United States. And even fewer have run across the country. So how is it that a 71 year-old Swedish man has run his way coast-...

14 Aug 20191h

Run Better: Coach Greg McMillan - Super Starch and More

Run Better: Coach Greg McMillan - Super Starch and More

We've spent the last couple weeks learning more about the benefits of Generation UCAN and this week we have one more voice to champion the SuperStarch® that has fueled countless elite runners, recreat...

6 Aug 201942min

Superstarch Science How it Benefits Runners with Dr. Krista Austin - The UCAN Story Part 2

Superstarch Science How it Benefits Runners with Dr. Krista Austin - The UCAN Story Part 2

A recent article in Seasons Magazine featured the incredible story of UCAN, a SuperStarch® for athletes that started from a life threatening illness that threatened a baby's survival. Follow this stor...

31 Jul 201951min

RTTT 2019-07-24 Shoba Murali, Wendy Feldman, and Meb Keflezighi - The UCAN Story

RTTT 2019-07-24 Shoba Murali, Wendy Feldman, and Meb Keflezighi - The UCAN Story

t's not often in sport that there is something that can fundamentally, and legally, improve training and performance. It's even rarer that a product that was born out of a unique solution to a serious...

24 Jul 20191h

Best End of Summer/Early Fall Races with Mitchell Garner

Best End of Summer/Early Fall Races with Mitchell Garner

Summer's here and the time is right for racing in the streets. Looking for some fun races for the end of summer or early fall? Today's guest is Mitchell Garner, President of Road Runners Club of Ame...

17 Jul 201959min

For a Sub 3 Hour Marathon Get Used To Being Uncomfortable: Lauren Curley

For a Sub 3 Hour Marathon Get Used To Being Uncomfortable: Lauren Curley

After only running consistently for a couple of years, newly minted Doctor in Cognitive Science, Lauren Curley ran her first ever full marathon in a brisk 2:57:58. Lauren started running to relieve st...

10 Jul 201956min

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