Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

This podcast is as you know called running 44@60, however regular listener Nick Pope from Looe Pioneers decided to up the game and go for 50@60. And not just any 50, but the Arc of Attrition 50 – one ...

1 Feb 202333min

One of the UK's most prominent ultra running events, the Arc of Attrition, is happening in Cornwall on January 27-28th. There are two versions the 100 mile which starts in Coverack and then shares the...

17 Jan 202326min

Laughter yoga and running – what’s the connection? – what is laughter yoga? and why can it be good for your running? This is a great fun episode of the Running 44@60 podcast where I discuss with Pete ...

9 Jan 202328min

This is the last episode of 2022 and features my Top 10 runs of 2022. I've done 17 runs plus several Parkruns this year so my Top 10 runs of 2022 is chosen from those. As I was the compere/commentat...

11 Des 202227min

This episode was recorded live at the Bristol Running Show at the Ashton Court Mansion on Saturday November 26th 2022 – it features short 2 to 3 minute clips from eight people who have a great runnin...

28 Nov 202231min

The Bristol Running Show is taking place at Ashton Court Mansion on Saturday, November 26th It is free entry and runs from 9am to 6pm so chance to do the Ashton Court parkrun before coming along to t...

21 Nov 20229min

In this episode of the Running 44@60 podcast we talk to John Yelland from Mad Hatter Sports Events who put on a series of events that feature running and swimming including swim runs, swim, stand-up p...

4 Nov 202234min

I first met Carrie at the Cornwall Running show in April 2022. Carrie was persuaded to do a short podcast recording during which she explained that she had returned to running in 2021 after several ye...

22 Okt 202240min