The Extra Mile! I Want To Run A Race, How Long Should I Allow To Train?
So, you’ve signed up for a race - amazing! But how long do you really need to train? The truth is, it depends. Whether you're a complete beginner or getting back into the groove, everyone is on their ...
29 Jun 20252min
James Cooper - Smilinggg Man
Join Jenni on RunPod for an extraordinary conversation with the incredible James Cooper-better known in the running world as “Smilinggg Man.” In 2024, James humbled us all by running 366 marathons in ...
26 Jun 202555min
The Power Playlist! Luke Willett
This episode of the RunPod Power Playlist features Luke Willett, World Cup-winning Speed Golfer and self-proclaimed ‘Rock Ness Monster’. His go-to tracks? High-octane drum and bass and anything that a...
24 Jun 202553min
The Extra Mile! How Much Is Too Much When It Comes To Running?
Is there such a thing as too much running? In this episode of RunPod: The Extra Mile, Jenni explores the hidden costs of overtraining and the myth that more miles always mean better results. From pers...
22 Jun 20252min
Luke Willett
In this special episode of RunPod, Jenni combines her two great loves - running and golf - for an inspiring and adrenaline-fueled chat with none other than the star of the speed golf world, Luke Wille...
19 Jun 202553min
The Power Playlist! with Mark Pougatch
Want to know what’s been powering Mark Pougatch’s runs for over a decade? This week on the RunPod Power Playlist, Jenni finds out what’s on Mark’s running soundtrack - a playlist he proudly hasn’t upd...
17 Jun 20255min
The Extra Mile! The Importance Of Discipline In Running
In this episode of RunPod: The Extra Mile, Jenni explores the power of discipline in running. It’s not always exciting or glamorous-but consistency is what delivers real results. Learn how to make you...
15 Jun 20252min
Mark Pougatch
This week on RunPod, Jenni is joined by none other than Mark Pougatch - Chief Sports Presenter for ITV Sport and co-host of the brand-new Global Original Podcast 'How It All Played Out'. Mark shares h...
12 Jun 202544min
