Common cognitive fallacies (Part 2)
What are the common cognitive biases that lead to problems for us?Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at...
22 Mai 202414min
Common cognitive fallacies (Part 1)
What are the common cognitive biases that lead to problems for us?Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at...
15 Mai 202411min
Are your parents to blame for your development?
8 developmental stages to set you up for life.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quicka...
8 Mai 202419min
Emotional numbness
Are you emotionally numb? Here are some of the signs and coping strategies.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Em...
1 Mai 202412min
Understanding "Specific Phobias"
Are you having a normal reaction or is it a phobia? Today I define what phobias are and outline some strategies to combat them.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is avail...
24 Apr 202412min
Tips for combatting emotional and cognitive patterns (EMS Part 2)
Part 2 of our series on "Early Maladaptive Schemas" or EMS.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psycho...
17 Apr 20249min
18 Beliefs that may be ruining your life (EMS Part 1)
Part 1 of our episode on "Early Maladaptive Schemas" or EMS.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psych...
10 Apr 202415min
The many types of “boredom” and what to do about them
In this episode, Dr. Monica Johnson unpacks the different types of boredom, from the relaxed detachment of indifferent boredom to the restless uncertainty of calibrating boredom.Savvy Psychologist is ...
3 Apr 202414min
