
228 - How to Be Happy When the World Makes You Depressed
Hold on to your handbasket! Every day, the headlines push our buttons of alarm, despair, and fury all at once. What’s a thinking, feeling human to do, besides invest in a Hunger Games-style bow and ar...
4 Jan 20197min

175 - 7 Beliefs of Emotionally Healthy People
What does it take to be healthy? Exercise, sleep, and perhaps not letting hours per week playing World of Warcraft stretch into the triple digits--we know those. But what about the beliefs we hold? Ho...
28 Des 201812min

227 - 5 Facts About 'Hangxiety,' or Hangover-Induced Anxiety
Hangovers are bad enough. Mustering the willpower to get a glass of water, let alone make an egg sandwich, can take multiple hours. But now there’s a new symptom in the news: hangxiety, which is exact...
21 Des 20189min

226 - Will Cosmetic Surgery Make Me Happier?
Individuals who undergo cosmetic surgery expect to look better or younger, of course, but they also want to feel different—happier or more confident. But does it work? Whether you think peels are just...
14 Des 201810min

225 - How to Deal With People Who Talk Too Much
Is your cubicle the unofficial office water cooler? Are you tempted to set up shop in the handicapped stall just to close a door and get some work done? This week, Savvy Psychologist Dr. Ellen Hendrik...
7 Des 201813min

224 - How to Stop Feeling Overly Responsible
Forward-thinking companies strive to be socially responsible. Beer commercials exhort us to drink responsibly. And every parent wants their kid to be more responsible. All in all, responsibility is a ...
30 Nov 201811min

223 - 6 Ways to Deal with Nosy Questions
The holidays mean gathering around the table with friends and family. But along with the turkey, you’ll probably also get served a nosy question or two. Therefore, when grandma demands to know why you...
23 Nov 20189min

222 - Freaked About Climate Change? 7 Ways to Cope
With the release of the UN scientific panel’s report, climate change is looking less like an inconvenient truth and more like a inescapable crisis. Wildfires, superstorms, and typhoons are the first g...
16 Nov 201812min



















