Meat vs. Plants, Raw vs. Cooked: What Your Gut Really Wants?
What does your gut really want you to eat—steak or beans? Raw bananas or mashed potatoes?Gut health expert Dr. Mindy Patterson to break down what happens inside your body when you eat red meat vs. pla...
3 Apr 202528min
Fiber & IBS...What to Do for a Happier Gut?
Did you know that the type of fiber you eat can make or break your gut health—especially if you have IBS? In this episode of Science Genies, Dr. Chris dives into the impact of fiber on digestion, infl...
27 Mar 202530min
Gut Feeling... How Your Microbiome Shapes Metabolism & Immunity?
In this episode of Science Genies, I sit down with Dr. Chris Damman, a university gastroenterologist and microbiome expert, to break down how the foods we eat and the microbes inside us are shaping ou...
20 Mar 202527min
Cravings, Mood & Immunity...Is Your Microbiome in Control?
Have you ever wondered why some people seem to have stronger immune systems? Or why certain foods make you feel so good (or so bad)? The answer might be living inside you! 🦠In this episode of Science...
17 Mar 20254min
What If Science Could Unite Us?
In this first episode of Science Genies, we dive into the idea that science isn’t just for experts—it’s for everyone. Join me as I explore how science can bring people together in a world that often f...
10 Mar 20253min
