
NICU survival guide: Establishing a secure attachment even when your child is in the hospital with the founders of NICU Nook
Having a baby in the Neonatal Intensive Care Unit (NICU) comes with a wide range of emotions and experiences that can be challenging for new parents to navigate. And many feel like they're facing this...
11 Jul 202352min

Q&A: Do you need enrichment classes for baby's healthy brain development?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 3:38 - What is serve and return and how does it impact our ba...
6 Jul 202325min

Hustle culture is changing the way we parent: Why slowing down is the key to finding balance with Joe Sanok
The constant pressure to do it all (and do it all perfectly, I might add) is just one of the reasons parents are finding themselves so burnt out. We are so go, go, go that we often forget to stop an...
4 Jul 202349min

Q&A: Is my kid ready for a sleepover?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 3:05 - The guidelines we use and the questions we ask to ...
29 Jun 202335min

Is my child insecurely attached? Unraveling common misconceptions about attachment styles with Dr. Tanya Cotler
Secure and insecure attachment styles aren't good or bad, they simply are. It can be tempting to label these things, but with that can come shame, guilt, and anxiety. Here to help dispel some myths ...
27 Jun 20231h 2min

Q&A: When and how should we pull the pacifier?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:48 - What to think about and how to decide when it's time t...
22 Jun 202325min

How to talk so your teen will listen (plus lay the groundwork for this when they're little) with Elizabeth Bennett
Big kids can mean big problems. As tweens and teens start to find their independence and exert their autonomy, parents may feel a little lost as they face new challenges. One of the best ways to bre...
20 Jun 202358min

A parenting playbook for new dads: What it means to be a father with Kendall Smith
New parenthood is full of challenges, twists, and turns. But particularly for men who were raised by single mothers, becoming a father can sometimes feel like they are forced to forge a new path witho...
13 Jun 202356min



















