Sleep training, bed sharing, contact sleep, and postpartum: The neuroscience of sleep with Dr. Greer Kirshenbaum
Navigating baby sleep advice? Neuroscientist Dr. Greer Kirshenbaum cuts through the noise on sleep training, bed sharing, and contact sleep. This episode uncovers the neuroscience of sleep for infan...
8 Aug 20231h 7min
Q&A: Is there something I can do to strengthen my child's relationship with my ex?
>> Do you need support coparenting your child with your ex? Reach out to Upshur Bren Psychology Group to schedule a free consultation call to learn more about the individualized treatment options. ...
3 Aug 202318min
Breaking the silence: A comprehensive breakdown of selective mutism with Dr. Carmen Tumialan Lynas
How do you know whether your child has selective mutism or is just shy in certain situations? Joining me today to discuss selective mutism—an anxiety disorder that is characterized by the inability ...
1 Aug 202358min
Q&A: How can I keep my child from being spoiled?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 3:30 - The importance of mindfulness and pausing long enough ...
27 Jul 202336min
How nurturing shapes our child's brain and sets them up for lifelong mental health with Dr. Greer Kirshenbaum
How does the way we treat our children affect the makeup of their brains? And how can we use this knowledge to raise children in a style that optimizes their physical, emotional, and mental health? ...
25 Jul 202358min
Q&A: Is it okay to let my daughter play with Barbies?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:07 - Does playing with Barbies cause children to have an un...
20 Jul 202328min
Transform mealtimes: Expert tips for raising healthy eaters with Amelia Sherry
When it comes to healthy eating habits, it's essential to focus on balance and trust rather than strict rules or restrictions - which for many of us, is the exact opposite of the way we were raised. ...
18 Jul 202354min
Q&A: Can you get stuck in a state of fight-or-flight?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 1:11 - What actually is the proper scientific definition of f...
13 Jul 202327min
