Getting Real: Setting Sustainable Health Goals in 2025 with Connie Portman
In this episode, host Steve Hudgins introduces Connie Portman, a professional chef turned certified health coach, to discuss starting the new year free from the pressure of traditional resolutions. Co...
17 Jan 202529min
Healing Through Connection: Love, Forgiveness, and the Journey to Self-Awareness
In this episode, hosts Steve Hudgins and Kenya Evelyn get into the profound connections between emotional, spiritual, and physical well-being. In this episode, Kenya underscores the essential nature o...
10 Jan 202529min
From Vision to Reality: Achieving Harmony and Community in 2025
In this episode, hosts Steve Hudgins and Kenya Evelyn embark on an inspiring journey into the power of vision. As they reflect on the start of a new year, they discuss the importance of setting and ho...
3 Jan 202525min
Conquering Challenges and Faith: Navigating Life’s Unexpected Journeys
In this episode, Steve Hudgins and Kenya Evelyn get into the profound challenges and existential questions that emerge during life's toughest moments. Drawing from Steve's personal battle with cancer ...
27 Des 202432min
Redefining Success During the Holidays: Embracing Connection, Reflection, and True Contentment
In this episode, hosts Steve Hudgins and Kenya Evelyn get into the true essence of success. They question whether material abundance defines success and explore how societal pressures, holiday stress,...
20 Des 202427min
Therese Tonning on EQ Therapy’s Impact on Trauma and Narcissistic Traits
This is the continuation, rather part 2 of the episode 145. In this episode Steve Hudgins sits down with Therese Tonning, a distinguished therapist specializing in Emotional Quotient (EQ) Therapy from...
13 Des 202430min
Understanding EQ Therapy: A New Path to Emotional Healing and Growth with Therese Tonning
In this episode, host Steve Hudgins sits down with Therese Tonning, a distinguished therapist from Norway, to explore the nuances of EQ Therapy—Emotional Intelligence Therapy. Therese, who has dedicat...
6 Des 202428min
Finding Joy in the Holidays: Embracing Change and Connection
In this episode, host Steve Hudgins and co-host Kenya Evelyn, a therapeutic life coach, delve into the holiday spirit and the myriad of emotions it brings. They discuss the joy of gift-giving and the ...
29 Nov 202428min
