Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

In this episode, hosts Steve Hudgins and Kenya Evelyn gets into the profound themes of resilience and transformation. Through powerful metaphors, like comparing individuals to carrots, eggs, and coffe...

27 Sep 202431min

Welcome to Episode 134 of Coached Soul, entitled "Pre-launch of Coach Soul: Embracing Change and Empowerment." In this episode, Host Steve Hudgins and Co-host Kenya Evelyn explore the roller-coaster n...

20 Sep 202429min

In this episode, "Healing Through Vulnerability: Brock Kendrick's Journey From Anxiety to Connection," listeners are invited into Brock Kendrick's powerful story. Facing severe anxiety, work addiction...

13 Sep 202432min

In today’s episode, "Breaking Down the Walls: Men's Emotional Suppression and the Path to Vulnerability with Brock Kendrick," host Steve Hudgins discusses the complex world of traditional masculinity ...

7 Sep 202429min

Steve and Kenay delve into Part 2, focusing on how we can support growth in grace within our relationships. They explore the possibility of being mindful and present, even when faced with another pers...

3 Sep 202429min

In today's podcast, Steve and Kenya dive deep into the concept of "showing up" in a relationship, emphasizing its significance in fostering a strong connection. They discuss how this involves being pr...

27 Aug 202429min

Steve and Kenya delve into forgiveness in part two of their discussion. They pose a challenging question: If someone were to take the life of a family member, would you find it within yourself to forg...

20 Aug 202429min

Is forgiveness a challenge? In this week’s podcast, Kenya talks with Steve about the intricacies of forgiveness and how to let go of the negativity that arises when we hold onto grudges. How do you mo...

13 Aug 202430min