Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(643)

#460: Dr. Priya Sumithran – Body Fat Regulation, Pros & Cons of Weight Loss Interventions, and GLP-1 Receptor Agonists

#460: Dr. Priya Sumithran – Body Fat Regulation, Pros & Cons of Weight Loss Interventions, and GLP-1 Receptor Agonists

Obesity increases the risk of a range of chronic diseases and negative health outcomes. And trials where a sufficient amount of weight loss is achieved show health improvements. However, despite the "...

8 Nov 202256min

#459: Nicky Keay, MB BChir – Hormones & Healthspan: The Endocrine System Across the Life Course

#459: Nicky Keay, MB BChir – Hormones & Healthspan: The Endocrine System Across the Life Course

The endocrine system plays a central role in growth, development, metabolism, reproduction, and physical well-being throughout life. Hormones interact in complex networks, orchestrating a range of cri...

1 Nov 202251min

What Are Stable Isotopes? How Are Tracers Used in Nutrition Research? (Preview)

What Are Stable Isotopes? How Are Tracers Used in Nutrition Research? (Preview)

Stable isotopes have been used as tracers in human nutritional studies for many years. But what are they? Why do we use 'tracers' in nutrition studies? And what are some practical examples? A chemical...

25 Okt 202212min

#458: How Foods Impact Satiety, Hunger & Appetite

#458: How Foods Impact Satiety, Hunger & Appetite

Given the negative consequences of consistent overconsumption of food (leading to a caloric surplus), having a dietary intake that is of appropriate calorie intake is an important aspect of long-term ...

18 Okt 20221h 35min

#457: Austin Robinson, PhD – Salt Sensitive vs Salt Resistant, Impacts of Sodium on Health, & Racial Differences in Risk

#457: Austin Robinson, PhD – Salt Sensitive vs Salt Resistant, Impacts of Sodium on Health, & Racial Differences in Risk

Hypertension (elevated blood pressure) is a condition that significantly increases the risk of several diseases and is a major cause of premature death worldwide. In the US, recent estimates suggest t...

11 Okt 20221h 9min

#456: Prof. Glenn McConell – Glucose Uptake During Exercise & Muscle Insulin Sensitivity

#456: Prof. Glenn McConell – Glucose Uptake During Exercise & Muscle Insulin Sensitivity

Exercise improves metabolic control both via increasing muscle glucose uptake during muscle contractions by insulin-independent mechanisms and by increasing skeletal muscle insulin sensitivity after p...

4 Okt 20221h 3min

#455: Jill Joyce, PhD – Improving the Diets of Tactical Populations

#455: Jill Joyce, PhD – Improving the Diets of Tactical Populations

The term 'tactical populations' has been applied to those working in law enforcement, fire, first responders, and military. In addition to the importance of their work, the work they do itself present...

27 Sep 202247min

SNP9: AMA – Blood Pressure, LDL Lowering, PCOS & More!

SNP9: AMA – Blood Pressure, LDL Lowering, PCOS & More!

In this Premium-exclusive 'Ask Me Anything' episode, Alan & Danny answer a range of listener questions. Topics include obesity rates, lowering blood pressure, cholesterol drugs, PCOS, and what issues ...

20 Sep 202215min

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