Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(642)

Amy Kubal, RD - Overcoming an Eating Disorder & What it Teaches You

Amy Kubal shares her inspirational story of how she battled anorexia since the age of 11. She also shares what her eating disorder has taught her and how she is using this to help others.

6 Mai 201436min

Brian St. Pierre - Carb Intakes for Health & Performance

I discuss carbohydrates with Brian St. Pierre of Precision Nutrition. Everything from intakes for different people, sources, requirements for different athletes and how to periodise intake for your g...

15 Apr 201444min