Sleep Meditation for Women

Meditation: Miracles in the Mundane - From the Meditation for Women podcast 🙏🏾

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep tonight. ...

5 Des 202016min

Meditation: Fall Asleep Fast 😴

Lay your head down, Close your eyes and breathe, It’s time to fall asleep fast, my dear, So relax and come with me. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On ...

3 Des 202018min

Full Moon Meditation - A Soothing Walk in the Moonlight 🌙

The moon is calling you tonight, eager to dance. Ready to soothe you with her light, and guide you to deep sleep. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sist...

30 Nov 202025min

You Are Worthy - From Meditation for Women

28 Nov 202014min

Less Guidance, More Music Meditation

The intention of tonight’s meditation is to give you a chance to surrender to the peaceful sleep waiting for you with a little less guidance and a little more music. I’ll be guiding you as usual in t...

26 Nov 202027min

Let Go of the Day - A Meditation Poem

The day is done. The night is here. And now it’s time to transition, my dear. So turn out the lights and get comfortable in your bed, As you rest your body, and clear your head. 😴😴😴 Want to g...

23 Nov 202021min

Surrender to the Season - From Meditation for Women

21 Nov 202016min

Full Body Relaxation Meditation

Lay your head on your pillow tonight and invite your body to enter into a deep relaxation that will easily transition you into peaceful sleep. 😴😴😴 Want to get all these meditations completely AD-...

19 Nov 202025min