
Grief
Grief and alcohol have sadly been intrinsically linked for as long as we can remember.It has somehow become as commonplace to get drunk at a funeral as it is at a wedding!?Losing somebody you love can...
19 Feb 202349min

The People Pleaser
Did you drink to fit in? Is this because you wanted people to like you? Does it matter?After a few months of getting sober the true you begins to sneak out from under that big safe layer of booze. You...
12 Feb 20231h 8min

A Lesson in Drinking
You learnt the periodic table, you can tell me what year the Battle of Hastings was and you think you are right in saying that a pentagon has 5 sides…but what did you learn at school about alcohol?Pro...
5 Feb 202345min

Talking to Teens About Booze
How much should we tell our teenagers about alcohol. Do you blurt out everything? Be honest about all your past misdemeanours and unruly behaviour or do lie, pretend none of it happened and hope for t...
29 Jan 202359min

Becoming a Parent
NEWS FLASH: Becoming a parent changes your life! Who knew?The day you or your partner finds out they are pregnant - everything changes!And it might just change your attitude towards drinking too...for...
22 Jan 202357min

Why One Will Hurt
Once you have given up drinking for a while, there is a chance that three little words will slowly creep into your mind - 'One Won't Hurt.'You begin to convince yourself that you can go back to alcoho...
15 Jan 202354min

Labels
Sticks and stones may break my bones. But words shall never hurt me...until they do!We have all been labelled throughout our lives. Labelled in our childhoods, labelled in our drinking years and now -...
8 Jan 202345min

The Hangover Cure!
Good Morning 2023!Are you hungover?Did you go out and not stop at one like you promised? Are you feeling like shit? Are waves of shame crashing, tinged with a bit of anxiety? Are you having flashbacks...
31 Des 20221h 17min



















