Soberful

Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

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Episoder(374)

159: Surviving the Holiday Season Sober with Tamara Kirby

159: Surviving the Holiday Season Sober with Tamara Kirby

Tamara and Veronica discuss how to get through the holiday season sober. How to deal with the pressures of drinking and dealing with family members.   To learn more, visit the show notes.

17 Nov 202130min

158: The Addicted Child with Richard Capriola

158: The Addicted Child with Richard Capriola

Many parents in recovery worry about their children abusing drugs and alcohol. In this episode, Veronica interviews Richard Capriola about his book 'The Addicted Child'. Richard lays out an accessible...

10 Nov 202141min

157:  Healthy Happy Sobriety with Janey Lee Grace

157: Healthy Happy Sobriety with Janey Lee Grace

Veronica interviews British radio legend Janey Lee Grace who was a holistic health guru who drank. Janey knew something was wrong with her and tried everything to fix it until she finally realised she...

3 Nov 202145min

156: Empowering Habits for Sobriety

156: Empowering Habits for Sobriety

We get asked all the time what we do to be okay. In this episode, Chip and Veronica discuss their empowering habits that support their sobriety, mental and emotional health.   To learn more, visit the...

27 Okt 202132min

155: Sex and Love Addiction with Brianne Davis

155: Sex and Love Addiction with Brianne Davis

In this frank and open interview, Brianne Davis discusses her recovery from sex and love addiction. The 'secret addiction that often gets dismissed or laughed at. Brianne explains how she felt and wha...

20 Okt 202145min

154: Religious Abuse, Addiction and the LGBTQ+ Community With Dr. Jamie Marich

154: Religious Abuse, Addiction and the LGBTQ+ Community With Dr. Jamie Marich

In this continuing series on the relationship between religious abuse and addiction. Veronica talks to Dr. Jamie Marich about how the LGBTQ+ community has been affected by religious abuse.   To learn ...

13 Okt 202146min

153: HALT SBH

153: HALT SBH

What do we need to look out for when we first get sober. Chip and Veronica go through H.A.L.T (Hungry Angry Lonely Tired) as well as Stress, Boredom, and Hormones as triggers that lead to a drink.   T...

6 Okt 202151min

152: Saved by a Song With Mary Gauthier

152: Saved by a Song With Mary Gauthier

Veronica interviews Mary Gauthier, a grammy nominated sing songwriter and author of the book 'Saved by a song.' Mary's book is about the songwriting process and her recovery from addiction. At its cor...

29 Sep 202148min

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