Soberful

Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

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Episoder(374)

118: From Pessimism to Hope

118: From Pessimism to Hope

How do you go from believing nothing is ever going to work out for you to feeling anything is possible. In this episode, Veronica and Chip discuss their shifts in mindset and how they viewed everythin...

18 Nov 202043min

117: The Pink Cloud

117: The Pink Cloud

Chip and Veronica explain what the 'pink cloud' is when people first get sober and how to navigate it in a healthy way. As with every new relationship and experience, there's a honeymoon period where ...

11 Nov 202033min

116: Parenting as Prevention with Dr Laura Markham

116: Parenting as Prevention with Dr Laura Markham

In this episode, Veronica interviews parenting expert Dr Laura Markham. Dr Laura explains what peaceful parenting is and why connection is the most essential part of parenting. We also discuss how kid...

4 Nov 202052min

115: Motherhood, Drinking and Sobriety with Mandy Manners and Kate Baily

115: Motherhood, Drinking and Sobriety with Mandy Manners and Kate Baily

Kate and Mand got sober when their children were young, finally fed up with the messaging that alcohol was a good way to reward or de-stress from parenthood. They have created the platform Love Sober ...

28 Okt 202039min

114: Transformational Sobriety with Tamara Kirby

114: Transformational Sobriety with Tamara Kirby

In this powerful story of sobriety. Soberful Coach Tamara Kirby finally discusses her traumatic childhood and descent into addiction. Sober for over eleven years, she is a powerful example of doing th...

21 Okt 202048min

113: Dealing with Shame and Guilt

113: Dealing with Shame and Guilt

Shame and guilt are big emotions that we have to deal with when we get sober. Veronica and Chip discuss how these emotions can fuel a lot of our drinking and what happens when we get sober and we have...

14 Okt 202042min

112: The Sober Lush

112: The Sober Lush

Jardine Libaire and Amanda Eyre Ward join Veronica to discuss their book, The Sober Lush. When they got sober, they discovered that everything about sobriety was the opposite of what they believed. It...

7 Okt 202042min

111: Why does stopping drinking feel so hard?

111: Why does stopping drinking feel so hard?

We hear this all the time 'but getting sober is so hard!' Chip and Veronica explain that it feels hard because of our perception about drinking and sobriety and it's actually having an alcohol problem...

30 Sep 202046min

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