Soberful

Our childhood sets us up for our adulthood. In this episode, Chip and Veronica explore how our childhood relationships with food, time and feelings then play out in adulthood. To learn more, vis...

23 Sep 202048min

We all have 'elephants in the room.' A difficult and uncomfortable conversation that we avoid at all costs. In this episode Chip and Veronica explore the different 'elephant's and how we can deal with...

16 Sep 202039min

Emotions are just data. In this mind-blowing interview EQ expert, Julia Ford-Carther explains how emotions are communicating with us so we can grow and change into the people we are meant to be. T...

9 Sep 202034min

Marie Murphy is a relationship coach who helps people untangle what makes a relationship work. We discuss how we can use relationships to 'fix' ourselves and why beliving that it's another person's jo...

2 Sep 202041min

Religious abuse, as one of the roots of addictive behaviour, is explored in this episode. Chip and Veronica discuss how religious language and indoctrination sow the seeds for alcohol abuse; they read...

26 Aug 202056min

What is love addiction? In this episode, Veronica interviews Sherry Gaba psychotherapist and relationship expert. We explore why relationships in sobriety are so hard, why we can become addicted to a ...

19 Aug 202034min

We have been asked many times 'how do you work the 12-steps?' In this episode, Chip and Veronica explain how they apply the 12-steps to their own lives. To learn more, visit the show notes.

12 Aug 202049min

Resistance is going to show up any time we do something new. Veronica and Chip discuss how the ego sabotages us when we get sober. To learn more, visit the show notes.

5 Aug 202045min