Soberful

J.F. Benoist is the author of 'Addicted to the Monkey Mind.' In this revolutionary new book, J.F. lays out how our negative self-talk and limiting beliefs shape our experience. We discuss precisely ho...

10 Apr 201955min

In this episode, we look at cross addiction in its many forms. Including work addiction which we have both suffered from, smartphone addiction, gambling, and substance addiction. We look at what behav...

3 Apr 201948min

We get asked all the time what the secret to staying sober is. We wanted to share with you the most significant factors for not just staying sober but for having a fantastic life. 'Chip and Veronica's...

27 Mar 201949min

Lucy Rocca is the founder of Soberistas website in the UK. Eight years ago Lucy woke up from a terrifying blackout in hospital where she swore she was never going to drink again. Lucy discusses her re...

20 Mar 201947min

To be truly alive we must experience meaningful connection. And we can only have this connection if we are prepared to be vulnerable. We discuss how vulnerability is a strength and is the only path to...

13 Mar 201945min

Consistency is one of the most essential ingredients of sustainable sobriety. Because alcohol is not the main problem, just a symptom of the problem Chip and Veronica discuss why you have to keep work...

6 Mar 201946min

Kelly Ruta is a psychotherapist turned mindset expert for women who have the audacity to change the world. She has also recovered from a devastating eating disorder. Here she discusses the trauma and ...

27 Feb 201956min

Despite much success in her life Laura Willoughby MBE had reached a point when she realized her drinking was a problem. Rejecting traditional methods of getting sober, she forged her own path and crea...

20 Feb 201952min