How do I get rid of lump in my throat?
How can I freely speak? How do I get rid of this lump in my throat? How do I unstifled myself? These are the questions that Sebastiaan recently got. And in this episode, Sebastiaan will be giving you ...
3 Nov 20228min
"If I can do it, so can you all" [Testimonial]
Every person has their own boundaries and limits. Either when it comes to work, personal space, or even relationship. For people with social anxiety, keeping up with these is not as easy as for others...
1 Nov 20223min
No trauma, but bad social anxiety!
What will do you if you have not had specific traumas but you are dealing with social anxiety? Last week, Sebastiaan made a video entitled "HEAL TRAUMA TO BEAT SOCIAL ANXIETY" And one specific questio...
27 Okt 202219min
"I'm pleasantly surprised that I now look forward to meeting new people" [Testimonial]
Do you have a fear of meeting new people? Meeting new people has been a big problem for a lot of people. There is worry, fear, and negative thinking about what could happen prior to meeting that new p...
25 Okt 20222min
Heal Trauma to Beat Social Anxiety
Disclaimer: No Copywrite infringement. We do not own the video clip by Bessel van der Kolk. If you want to watch the full video of his interview, check out this link: https://youtu.be/0jio1T1p5pU Th...
20 Okt 202220min
"My anticipatory anxiety had reduced significantly since I started tapping!" [Testimonial]
There are lots of 'what if' situations, especially when we are clouded with emotions such as shame, nervousness, embarrassment, fear, etc. What if that person hates the way I talk? What if I embarrass...
18 Okt 20223min
"I feel a lot more relief and optimism after the session" [Testimonial]
Have you ever felt tired and stuck in being socially anxious? Have you felt that being socially at ease is risky? Have you ever felt that there is so much pressure and expectations from you to be soci...
11 Okt 20223min
5 reasons you keep blushing, getting red, and looking like a tomato
Why do I keep blushing? What do I have to do to overcome it completely? In today's episode, Sebastiaan will be answering this specific question posted in one of his videos: "I've recently...
7 Okt 202217min
