"Now I can relate...being relaxed is the normal way to feel in social situations"
In today's episode... I will be sharing an email sent to me by Hannah. Hear and be inspired to start your #journey to be #socially at ease. Get my FREE Social Confidence Starter Kit to learn more abou...
30 Jun 20206min
How To Overcome Your Social Anxiety Using The A.C.T Approach
In today's episode... I will be sharing with you the 3 key things you need to know to move forward on your #JourneyToSocialConfidence. Here's the A.C.T. Approach, short for #Acceptance, #Compassion, a...
25 Jun 202014min
"I feel so much less anxious in daily social situations..."
In today's episode... I will be sharing a comment made from the 30 Day Social Confidence Challenge. Hear Miodrag's story about the #relief he felt just by doing an hour of tapping. Be inspired and joi...
23 Jun 20203min
How EFT Can Significantly Reduce Your Social Anxiety
In today's episode... I will let you listen to a live coaching session I did on YouTube. It's a "never-have-been-done" event, a unique coaching session that you will surely find relatable and benefici...
18 Jun 202017min
How The Power of Allowing Helped Released My Social Anxiety [Testimonial]
In today's episode... I will be sharing a comment made from the 30-Day Social Confidence Challenge. On Day #13, Vincent talked about his experience relating to #self-acceptance and #self-compassion He...
16 Jun 20204min
Replay Live YouTube Coaching Session
In today's episode... Begin exploring a non-traditional and proven to be an effective technique so you can be the socially anxious-free person that you wanted to be. EFT, stands for Emotional Freedo...
14 Jun 20201h 55min
Zoom Anxiety This Technique Can Eliminate It
In today's episode... https://www.social-anxiety-solutions.com/podcast/2-releasing-the-need-to-be-perfect-2/ Do you feel #nervous, #tense, and #anxious during a Zoom meeting? This episode is perfe...
11 Jun 202012min
"I'm feeling more calm in social situations..." [Testimonials]
In today's episode... At Day #13 of the 30 Day Social Confidence Challenge, I asked how the journey has been so far. At this point, many have already experienced #improvements, #positivechanges, and ...
10 Jun 20202min
