This Is How To Be Comfortable With Anxiety Sweating
In this Episode... In this video, I will talk about a problem that most people with social anxiety suffers from - SWEATING! I will tell you the underlying reason why you feel embarrassed and humilia...
23 Jan 202027min
Get Rid of Childhood Trauma and Anxiety
In this Episode... Welcome to Testimonial Tuesday! Today, I am featuring a comment made for the "Neutralize Your Shame and Fear of Embarrassment" coaching replay series. Hear about the actions she...
14 Jan 20203min
Keep Your Focus While Socially Anxious
In this Episode... Do you struggle with focusing during a socially anxious situation? And you're here asking, "Why does this always happen to me?" Calm down, it's not just you! The better question i...
9 Jan 202014min
A Beautiful Synchronicity: How Tapping Along Helped Me With My Social Anxiety
In this Episode... Welcome to Testimonial Tuesdays! Our testimonial for today narrates how she was able to get great insights as to how to move on with negative memories by being able to relate with...
7 Jan 20205min
Setting Goals Towards a Social Anxiety Free New Year
In this Episode... Celebrating the New Year by beating yourself up is NOT the way to go. Start the year right by creating the right intentions towards social ease and freedom. Tap along to help you ...
2 Jan 202016min
Releasing your Pain and Broken Feelings
In this Episode... Welcome to Testimonial Tuesdays! Hear how one can release emotional brokenness just by watching and tapping along with us! Learn more about my "Create Incredible Emotional Control...
31 Des 20194min
Forget Changing Your Thoughts: THIS is How to Overcome Social Anxiety
In this Episode... I'm answering a viewer question about social anxiety. His psychologist told him to change the way he thinks. Let me share my take on this and how you can stop the cycle of social...
26 Des 201917min
Stop Your Negative Self-Talk When Dealing With Social Anxiety
In this Episode... How do you talk to yourself in social situations? And how do you feel about yourself after having an embarrassing or bad experience? Maybe like many, you beat yourself up. It's...
19 Des 201910min
