Why Am I Socially Awkward?
In this episode... I'm busting a myth… … that myth is the thought that you can't ever overcome your social awkardness. I know it can feel like a part of you when you've been dealing with it for so l...
23 Mai 201913min
The Secret to 100% Self-Worth
In this episode... We're sharing the secret to having 100% self-worth… …we'll give you some perspective and a step you can take now. Here are some things you'll learn: that everyone does bad stuff ...
16 Mai 201910min
The Truth About Rejection
In this episode... I'm giving you a quick tip: the truth about rejection. Check out the show notes page here and the weekly post is here. Contact me directly: www.social-anxiety-solutions.com/c...
9 Mai 20196min
Overcoming Nice Guy (or Girl) Syndrome
In this episode... My buddy Tom Woodfin and I discuss the nice guy syndrome. A topic based on a book called No More Mister Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life b...
2 Mai 201929min
Do You Have Social Anxiety? You're Lucky
In this episode... I'm sharing with you why you are lucky to have social anxiety… ...and I know this sentence may get your attention. So good, because I have some perspective for you to bring you a...
25 Apr 201912min
Therapy is Cool, Here's Why
In this episode... I'm sharing why therapy is cool. Let's eliminate the stigma that getting help is a bad thing. It's cool and I'm sharing why. Also, I'm sharing a hilarious comedy clip to have a l...
18 Apr 201915min
Social Anxiety: Short-Term Fixes vs Permanent Change
In this episode... Do you want to overcome your social anxiety temporarily in the moment... ...or would you rather completely eliminate it for good? I'm offering a long-term, permanent approach to o...
11 Apr 201921min
To Change Your Relationships, Change Inside
In this episode... Do you have a relationships that you would like to change? In this post, I'm sharing a quick tip... ...how to change your relationships with others by going inside. It might feel ...
4 Apr 201911min
