Getting Through Tough Times
In this episode... I share some perspective when you're suffering through tough times. Life can be downright difficult. If you're going through something then I feel for you and I'm sharing an expe...
24 Jan 201914min
Special Invite: Fast and Fun Way to Beat Social Anxiety
In this Episode... I'm sharing something very exciting… … how would you like to overcome your social anxiety in paradise? I'm being interviewed by my buddy Tom Woodfin as we cover an upcoming healin...
17 Jan 201959min
A New Year, A New Approach to Social Anxiety
In this episode... I'm sharing some perspective for you about your social anxiety and other life challenges. I'm sharing why you want to accept your social anxiety situation in order to change it...
3 Jan 201911min
What If They Don't Like Me? (How to Fix This Fear)
In this episode... I'm sharing a common fear people have and its: "What if they don't like me?" Go from fearing what others think of you to being okay whether they like you or not. That is the aim a...
20 Des 201830min
Own Your Social Anxiety to Overcome It
In this episode... I'm sharing how you can own your social anxiety to overcome it. You cannot change it unless you own it and here I'm explaining why. We'll also do an exercise together to start to ...
13 Des 201818min
Social Anxiety? Stop feeling "I'm not good enough"!
In this episode... I'm sharing how you can start to chip away at the common belief "I'm not good enough." To overcome social anxiety means that you feel safe to be yourself in social situations. Tha...
6 Des 201823min
End Your Suffering with This Expert Technique
In this episode... I interview expert guest Steve Wells about his Intention-based energy Process (IEP) technique. We discuss this simple and powerful method that you can use to simply and quickly pr...
29 Nov 201859min
I Can't Overcome My Social Anxiety
In this episode... I'm sharing a quick tip for those of you who feel and believe they cannot overcome social anxiety. Here are some things you'll learn: Why you have this belief Why changing your t...
22 Nov 201815min
