
Spasmodic Dysphonia & Muscle Tension Dysphonia Exercises - January 16th, 2025
The Straw! --------0:00 // Introduction0:21 // The Straw Intro2:02 // Warmups2:25 // WHO Glide Up3:32 // WHO Down4:59 // Glide Up and Down6:31 // Humming Glides8:05 // Closing--------Being happy never...
16 Jan 20258min

Spasmodic Dysphonia/Muscle Tension Dysphonia Exercises - January 15th, 2025
The Daily Drill IS BACK! ------Chapters0:00 // Introduction1:33 // Warmup5:04 // The 3 Elements10:41 // The Vowels21:01 // Diaphragm Up!23:09 // Nasal Resonators25:40 // Combine All Elements30:49 // C...
15 Jan 202531min

Spasmodic Dysphonia & Muscle Tension Dysphonia Exercises - January 14th, 2025
Working with cord closure and a new instructor! -------- Not everything that is faced can be changed but nothing can be changed until it is faced. James Baldwin - 1924-1987 - Writer-Civil Rights Activ...
14 Jan 202512min

Spasmodic Dysphonia & Muscle Tension Dysphonia Exercises - Weekend Jan 11th-12th, 2025
New Instructor! Working on scales.----------The key to abundance is meeting limited circumstances with unlimited thoughts.Marianne Williamson - Author-Speaker----------The device being used is Forebra...
11 Jan 202517min

Spasmodic Dysphonia & Muscle Tension Dysphonia Exercises - January 9th, 2025
Working with a NEW YouTube instructor today. Basic humming. Watch on YouTubewww.youtube.com/spasmodicdysphoniaexercisesOn Patreaon:www.patreon.com/SDExercises--------------If you want to fly, you have...
9 Jan 20258min

Spasmodic Dysphonia & Muscle Tension Dysphonia Exercises - January 7th, 2025
The Straw! --------------The device being used is Forebrain.https://www.forbrain.com/?affiliate=3A9905993I also use "The Breather" for increased breath support.https://amzn.to/3vryKDfDaily Gallon of W...
7 Jan 20258min

THE RETURN! Monday January 6th, 2025
The Daily Drill. Do these drills daily at least 5 times a week, and you’ll notice a remarkable difference within 2 – 3 weeks. Even people who know you well may comment that “something has changed.”2 –...
24 Des 202431min



















