Spill
Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia. 27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t. Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not afraid to call the other out when she’s being a brat. Each week we’ll be tackling the mess in our lives from divorce in your thirties, grappling with societal pressures, confronting body image, and never ending “your mum” jokes. Welcome to the chaos!

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Episoder(85)

The Four Walls of Dating Hell

The Four Walls of Dating Hell

Recline that business class seat cos this week, the Spillies are taking us on a one-way flight straight to dating disappointment (emotional baggage only, please). Bills breaks down her official ret...

1 Sep 44min

I spent my student loan on UGG shoes

I spent my student loan on UGG shoes

Run to your wardrobe and pull out your noughties belts because it’s a nostalgic one this week. We’re talking cotton layers. We’re talking leggings. And you guessed it, we’re talking UGG. Ever wante...

25 Aug 58min

Reclaiming the Ghost & Surviving the Trolls

Reclaiming the Ghost & Surviving the Trolls

Our Spillies are back to give us their weekly slice of life, and SP is in the mood for a singsong. The Music & The Magic: We're whipping from Sasha butchering Silk Sonic lyrics to Mr Mars unintent...

28 Jul 43min

An apology: We love women!

An apology: We love women!

This week on Spill, Sp and BB are taking a breath, taking a break, and unpacking everything from biology to red-flag dating advice. Here’s what’s on the menu today: Escape Plans & Overheating: Th...

21 Jul 38min

Sinking in co-dependency quicksand

Sinking in co-dependency quicksand

It is absolutely roasting in the UK, and Sasha and Billie are back to spill all the sun cream (and maybe a little sweat). The Great British Heatwave: It is f**king hot, we are not coping, and we n...

14 Jul 48min

The Female Gaze, Red Flags, and Realistic Romance

The Female Gaze, Red Flags, and Realistic Romance

Billie and Sash are breaking down the major astrological shift of Chiron moving into Taurus, ending a gruelling cycle of feeling "never enough" for certain zodiac signs (including theirs). We're div...

30 Jun 51min

Botox, Bark-byes, and Bike Rage

Botox, Bark-byes, and Bike Rage

Our Spillies are living proof peak adulthood is paying someone to needle your forehead while crying over your pets.  This week Sasha's opening up about her woof day, as we hear all about her doggy di...

23 Jun 37min

Synchronised Breakdown

Synchronised Breakdown

BB and SP are in the trenches of a shared emotional collapse. The weekend promised rest and rejuvenation but delivered existential dread and three consecutive hours of scrolling, and the Spillies are ...

16 Jun 48min

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