#69 | Overcoming Financial Overwhelm: Stress Management Strategies for the Highly Sensitive Person
Have you ever found a sense of peace only to become afraid of losing it? This episode explores the subtle yet powerful shift that happens when peace itself becomes another attachment. Join Todd and pa...
21 Jun 202347min
#68 | Overwhelmed by a Family Visit? Stress Management Through The Work of Byron Katie
Discover the surprising power of inquiry to transform long-standing family tension into connection and clarity. When stress hits—like unexpected visits from all your siblings at once—it's easy to feel...
14 Jun 202353min
#67 | How to Release Blame After an Accident: Stress Management for the Highly Sensitive Person
Have you ever felt overwhelmed when a loved one doesn't follow your advice — especially when it leads to something going wrong? In this episode, we confront the emotional rollercoaster that arises whe...
7 Jun 202338min
#66 | Stop Copying Turnarounds: How to Trust Your Own Inner Work as a Highly Sensitive Person
Have you ever felt torn between trusting your own instincts and deferring to medical advice—wondering, "Whose business is my body anyway?" In this powerful episode, Todd unpacks a common point of conf...
31 Mai 202336min
#65 | When Setting Up a New Laptop Triggers Overwhelm: How The Work of Byron Katie Can Help HSP Stress Management
Have you ever felt completely overwhelmed by technology—like even setting up a new computer becomes a mountain you just can't climb? In this episode, we dive deep into the emotional stress that comes ...
24 Mai 202343min
#64 | Caught Between Doubt and Decision? Inner Work on Medical Overwhelm for Highly Sensitive People
Are you overwhelmed by a health crisis and plagued by the stress of not having all the answers? In this deeply relatable episode, we dive into the challenges of navigating serious health concerns—like...
17 Mai 202339min
#63 | Overcoming Social Anxiety: Managing the Pressure to Be Interesting in Groups as a Highly Sensitive Person
Do you ever feel the pressure to say something "interesting" in a group—and end up saying nothing at all? In this episode of Wiggle Room, Todd Smith facilitates a deeply human exploration into the qui...
10 Mai 202344min
#62 | Afraid of Being Forced Back to Work? Inner Work for Overwhelmed HSPs Navigating Welfare Anxiety
What if the greatest threat to your peace of mind wasn't the system—but your own thoughts? In this eye-opening episode of Wiggle Room, Todd Smith facilitates a powerful session of The Work of Byron Ka...
3 Mai 202350min
