Stronger than Lipedema

Stronger than Lipedema

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

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Episoder(82)

Empowerment through Acceptance: Carmen on Lipedema

Empowerment through Acceptance: Carmen on Lipedema

Body Acceptance, Advocacy, and Living Fully with Lipedema: Carmen’s JourneyHosts Cindy and Kristy welcome Carmen, a content creator focused on body acceptance, to discuss living with both lymphedema (...

30 Aug 52min

Lipedema Arm Surgery & International Care in Cyprus with Dr. Georgiou (Dr. G)

Lipedema Arm Surgery & International Care in Cyprus with Dr. Georgiou (Dr. G)

Cindy and Kristy introduce sit down with Dr. Georgiou (“Dr. G”), a Cypriot plastic and reconstructive surgeon trained in Germany under Prof. Gotz, now directing plastic surgery at the German Medical I...

23 Aug 58min

Body Liberation, Lipedema, and Breaking Free from Diet Culture with Paula Atkinson

Body Liberation, Lipedema, and Breaking Free from Diet Culture with Paula Atkinson

Cindy welcomes Paula Dee Atkinson, a body liberation psychotherapist and yoga teacher specializing in body image, trauma, and eating disorders, who has worked with many clients diagnosed with lipedema...

16 Aug 53min

Fascia, Advocacy, and Block Therapy: Kelly Maynard’s Lipedema Journey

Fascia, Advocacy, and Block Therapy: Kelly Maynard’s Lipedema Journey

Host Cindy welcomes Kelly Maynard of Wild Heart Wellness, who shares her long journey to recognizing lipedema after her fourth child at 43 and years of worsening pain that left her mostly bedridden, i...

9 Aug 1h 6min

Part 2 with Wendy Moore on Connective Truth: Reaching Young Women With Lipedema Awareness

Part 2 with Wendy Moore on Connective Truth: Reaching Young Women With Lipedema Awareness

Connective Truth: Expanding Lipedema Awareness and Access for Young WomenHost Cindy welcomes back guest Wendy Moore of the new nonprofit Connective Truth, who shares that she had lipedema since childh...

2 Aug 38min

The Voice of Truth: Wendy Moore and Lipedema Awareness

The Voice of Truth: Wendy Moore and Lipedema Awareness

Wendy Moore on Connective Truth, Diagnosis Barriers, and Reaching Young Women With LipedemaHost Cindy and interview Wendy Moore, founder of the nonprofit Connective Truth, who has had lipedema since c...

26 Jul 1h 2min

Lipedema, MS, and Venous Insufficiency: Katie Tarr's Journey from PT to Patient Advocate

Lipedema, MS, and Venous Insufficiency: Katie Tarr's Journey from PT to Patient Advocate

Host Cindy interviews Katie Tarr, a retired physical therapist, mom from Wilmington, North Carolina, and content creator living with lipedema, multiple sclerosis, and chronic venous insufficiency. Kat...

19 Jul 49min

Liposuction Expertise: Dr. Thomas Su's Approach

Liposuction Expertise: Dr. Thomas Su's Approach

Dr. Thomas Su on Awake 360° Lipedema Liposuction, Staging, Recovery, and Insurance ChallengesHosts Cindy and Kristy introduce Dr. Thomas Su of Art Lipo in Tampa. Dr. Su describes training in internal ...

12 Jul 51min

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