Stronger than Lipedema

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

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Episoder(82)

Interview with Kristy Dellacroce

In this episode, I sit down withKristy, a dedicatedManual Lymphatic Drainage (MLD) therapist and a woman living withlipedema. Kristy not only understands the challenges of this condition firsthand but...

2 Feb 202534min

Welcome to Stronger than Lipedema

I'm thrilled to welcome you to Stronger than Lipedema. This podcast is designed to be your go to resource for understanding, managing and thriving with lipedema. In this episode I will welcome you to ...

27 Jan 20255min